Transcript
6.3 Qt Electric Pressure Cooker RECIPES Chicken Stew Poached Salmon Home-Style Meat Loaf Black Bean Soup Tri-Color Rotini Pasta Brown Rice Pilaf Basmati Rice with Chicken Beef Chili Beef Pot Roast
©Copyright 2015 - Tramontina USA, Inc. - All Rights Reserved
BLACK BEAN SOUP Prep. Time: 20 mins. Beans Pre-Programed Quick Cook Mode Time: 35 mins. Serves: 10 (cups)
Ingredients ¾ cup
medium-diced yellow onion
1 cup medium-diced carrots 1 cup medium-diced celery 2 cloves minced garlic 1 teaspoon dried basil 1 teaspoon dried oregano ½ teaspoon dried thyme ½ teaspoon ground cumin ½ teaspoon chili powder ½ teaspoon smoked paprika ½ teaspoon curry powder ½ teaspoon lemon juice ¼ cup olive oil ½ lb black beans (washed and rinsed) 1 cup medium-diced potatoes 1 cup tomato sauce 6 cups water ½–2 teaspoon salt and pepper, to taste Steamed white rice for serving
Directions Add all the ingredients to the inner pot of Tramontina’s 6.3 Qt Electric Pressure Cooker and lock the lid in place. Select the Beans pre-programed Quick Cook mode. After cooking time of approximately 35 minutes, depressurize the cooker following directions within the Use and Care Instructions. Serve over steamed white rice.
©Copyright 2015 - Tramontina USA, Inc. - All Rights Reserved
BASMATI RICE WITH CHICKEN Prep. Time: 20 mins. Chicken Pre-Programed Quick Cook Mode Time: 20 mins. Serves: 10-12
Ingredients 2 ½ cups
basmati rice
1 cup 1 cup 1 tablespoon 1 can/14.5 oz 1 tablespoon ¼ cup 4 cups 8 oz ½–2 teaspoon
medium-diced onion medium-diced celery minced garlic diced tomato dried oregano oil water or chicken stock chicken breast diced salt and pepper, to taste
Directions Add all the ingredients to the inner pot of Tramontina’s 6.3 Qt Electric Pressure Cooker and lock the lid in place. Select the Chicken pre-programed Quick Cook mode. After cooking time of approximately 20 minutes, depressurize the cooker following directions within the Use and Care Instructions. Fluff rice and serve.
©Copyright 2015 - Tramontina USA, Inc. - All Rights Reserved
Poached Salmon Prep. Time: 15 mins. Fish Vegetable Pre-Programed Quick Cook Mode Time: 5 mins. Serves: 3
Ingredients ½ cup ½ cup ½ cup 2 cloves 1 teaspoon ¼ cup 2 cups ½ cup 1 lb ½–2 teaspoon
medium-diced yellow onion large-diced celery large-diced carrots minced garlic dried basil oil water white wine salmon filet salt and pepper, to taste
Directions
Add all the ingredients to the inner pot of Tramontina’s 6.3 Qt Electric Pressure Cooker and lock the lid in place. Select the Fish Vegetable pre-programed Quick Cook mode. After cooking time of approximately 5 minutes, depressurize the cooker following directions within the Use and Care Instructions.
©Copyright 2015 - Tramontina USA, Inc. - All Rights Reserved
BEEF POT ROAST Prep. Time: 15 mins. Slow Cook Mode Time: 2 hours Serves: 10–12
Ingredients 1 cup 1 cup 1 cup 1 cup 3 cubes 3 cloves 10 each 1 cup 4 lb
medium-diced onion medium-diced celery medium-diced carrots purée tomato beef bouillon garlic black peppercorns red wine beef eye round
Directions
Add all the ingredients to the inner pot of Tramontina’s 6.3 Qt Electric Pressure Cooker and lock the lid in place. Select the Slow Cook mode and specify a cooking time of two hours.
©Copyright 2015 - Tramontina USA, Inc. - All Rights Reserved
HOME-STYLE MEATLOAF Prep. Time: 20 mins. Meat Pre-Programed Quick Cook Mode Time: 20 mins. Serves: 6
Ingredients ½ teaspoon 4 oz 2 oz 1 oz 14 oz 1 can/14 oz 1 cup 2 ea 2 lb ½–2 teaspoon
dried oregano fine-diced onion fine-diced celery bread crumbs tomato sauce diced tomato water or beef stock eggs (slightly beatened) ground beef salt and pepper, to taste
Directions
Add vegetables, meat, eggs, oregano, salt and pepper into a large bowl and mix until evenly combined. Form the mixture into two 8-inch loaves and place within the inner pot of Tramontina’s 6.3 Qt Electric Pressure Cooker. In a small bowl, mix the tomato sauce, beef stock and diced tomato. Pour over the meat loaves and lock the lid in place. Select the Meat pre-programed Quick Cook mode. After cooking time of approximately 20 minutes, depressurize the cooker following directions within the Use and Care Instructions.
©Copyright 2015 - Tramontina USA, Inc. - All Rights Reserved
CHICKEN STEW Prep. Time: 10 mins. Soup Stew Pre-Programed Quick Cook Mode Time: 30 mins. Serves: 6
Ingredients 1 cup 2 cloves ½ cup 1 cup 1 cup 2 cups 1 teaspoon 1 teaspoon 1 cup 1 can/14 oz 1 tablespoon 1 lb ½–2 teaspoon
medium-diced yellow onion garlic chopped tomato sauce medium-diced celery medium-diced carrots large-diced potatoes dried thyme dried basil chicken stock diced tomato oil chicken breast (cut into 1 inch cubes) salt and pepper, to taste
Directions
Add all the ingredients to the inner pot of Tramontina’s 6.3 Qt Electric Pressure Cooker and lock the lid in place. Select the Soup Stew pre-programed Quick Cook mode. After cooking time of approximately 30 minutes, depressurize the cooker following directions within the Use and Care Instructions.
©Copyright 2015 - Tramontina USA, Inc. - All Rights Reserved
TRICOLOR ROTINI PASTA Prep. Time: 10 mins. Manual Mode Time: 10 minutes Serves: 6
Ingredients 1 cup 1 ea 1 ea 2 cup 1 box/12 oz 1 /3 cup ½–2 teaspoon ½ cup
tomato sauce red bell pepper (sliced) green bell pepper (sliced) chicken stock or water rotini pasta olive oil salt and pepper, to taste parmesan cheese for garnish
Directions Add all the ingredients (except the parmesan cheese) to the inner pot of Tramontina’s 6.3 Qt Electric Pressure Cooker and lock the lid in place. Select the Manual mode and specify a cooking time of 10 minutes. After cooking time of approximately 10 minutes, depressurize the cooker following directions within the Use and Care Instructions. Stir the pasta, and garnish with the parmesan cheese.
©Copyright 2015 - Tramontina USA, Inc. - All Rights Reserved
BEEF CHILI Prep. Time: 20 mins. Chili Pre-Programed Quick Cook Mode Time: 30 mins. Serves: 8
Ingredients 1 lb
ground beef
1 ½ cup medium-diced onion 1 cup medium-diced green bell pepper 2/3 cup medium-diced celery 2 each medium-diced tomato 1 tablespoon finely chopped jalepeno 2 cans/8 oz tomato sauce ½ tablespoon cumin ½ tablespoon chili powder ½ teaspoon salt ½ teaspoon cayenne pepper ½ teaspoon paprika 1 teaspoon garlic powder 2 cans (14.5 oz) red beans, rinsed and drained 1 cup water Sour cream, cheddar cheese and green onion for garnish
Directions Add all the ingredients to the inner pot of Tramontina’s 6.3 Qt Electric Pressure Cooker and break up the ground beef to mix the spices and beans together. Lock the lid in place. Select the Chili pre-programed Quick Cook mode. After cooking time of approximately 30 minutes, depressurize the cooker following directions within the Use and Care Instructions. Garnish with sour cream, cheddar cheese and green onion.
©Copyright 2015 - Tramontina USA, Inc. - All Rights Reserved
BROWN RICE PILAF
Prep. Time: 20 mins. Brown Rice Pre-Programed Quick Cook Mode Time: 22-25 mins. Serves: 6
Ingredients 1 cup
brown rice
1 cup
water
½ teaspoon
salt
1/4 cup 1/3 cup 1/3 cup ½ tablespoon ½ tablespoon
small-diced carrot small-diced celery small-diced yellow onion minced basil vegetable oil
Directions Add all the ingredients to the inner pot of Tramontina’s 6.3 Qt Electric Pressure Cooker and lock the lid in place. Select the Brown Rice mode. After cooking time of approximately 22 - 25 minutes, depressurize the cooker following directions within the Use and Care Instructions. Fluff rice and serve.
©Copyright 2015 - Tramontina USA, Inc. - All Rights Reserved