Transcript
AAKP NUTRITION COUNTER A Reference For The Kidney Patient
Key: Na = Sodium in milligrams (mg) Phos = Phosphorus in milligrams (mg) Calories = Calories in kilocalories (kcal) fl oz = fluid ounce tbsp = tablespoon
K = Potassium in milligrams (mg) Protein = Protein in grams (g) oz = ounce tsp = teaspoon * = data not available (please do NOT read as zero)
Originally edited by Peggy Harum, RD, CSR, LD Certified Specialist in Renal Nutrition, Miami, Florida “If you eat too much sodium you can be thirsty, your blood pressure can rise. If you have too much potassium in your diet, it can cause irregular heartbeats. If there is too much phosphorus in your diet, you can develop calcification in your eyes, heart, skin and joints.” Before you restrict sodium, potassium, phosphorus, protein and/or calories in your diet, please check with your dietitian. The diet for dialysis is not necessarily low calorie and is NOT LOW PROTEIN. The secret of the diet is the size of the portion. Reviewed by Maria Karalis, MBA, RD, LD Nutrition Consultant for ikidney.com REFERENCE: Bowes & Church’s Food Values of Portions Commonly Used, Eighteenth Edition, 2005, Revised by Jean A. T. Pennington PhD, RD & Judith Spungen Douglass MS, RD, published by Lippincott Williams & Wilkins, Baltimore and Philadelphia. Nutritional analysis of products was provided by respective franchise corporations.
Food
Portion
NA
K
Phos
Alcohol, 80 proof Almonds, dry roasted Apple Apple juice Applesauce, sweetened Apricots, canned in syrup Apricots, plain Artichoke, boiled Asparagus, canned Asparagus, frozen, boiled Avocado, Florida Bacon, broiled or panfried Bagel, plain Banana Barbeque sauce Beans, black, canned Beans, garbanzo, canned Beans, green, canned Beans, lima, canned Beans, soy, boiled Beans, baked, homemade Beef, ground, 10% fat Beef, top sirloin, broiled Beer, most varieties Beets, canned Biscuit Blackberries
3 oz 1 oz 1 medium 8 oz 1/2 cup 1 cup 1 cup 1 medium 1 cup 1 cup 1 medium 3 strips 3.7 oz 1 medium 2 tbsp 1 cup 1 cup 1 cup 1 cup 1 cup 1 cup 3 oz 3 oz 12 oz 1/2 cup 1 medium 1 cup
0 0 0 7 4 28 2 114 695 7 15 303 561 1 424 2 11 354 810 2 1068 52 53 18 165 537 0
2 211 159 295 78 346 459 425 416 392 1484 92 106 467 28 611 477 147 530 886 906 255 309 89 126 114 282
4 139 10 17 9 34 29 103 104 99 119 64 101 24 3 241 276 26 178 421 276 164 187 43 15 219 30
Protein 0 6.3 0.3 0.1 0.25 1.3 2.2 4.2 5.2 5.3 4.8 5.8 11 1.2 0.2 15.2 14.5 1.6 14.6 28.6 14 22.6 23.5 1.1 0.8 3.2 1
Calories 194 169 81 117 97 214 74 60 46 50 340 109 289 109 39 227 269 27 229 298 382 182 229 146 26 186 75
Food
Portion
NA
K
Phos
Protein
Calories
Blackeyed peas, canned Blueberries Bologna Bread, rye Bread, white Bread, whole wheat Broccoli, frozen, cooked Brownie, homemade Brussels sprouts, frozen, boiled Butter Butter, unsalted Cabbage, cooked Cake, chocolate, icing, low fat Cake, poundcake, fat free Candy, Butterfinger Candy, Hershey’s bar, almonds Candy, Hershey’s bar, no nuts Candy, M & M’s Candy, Milky Way Candy, Reese’s Peanut Butter Cups Candy, York Peppermint Patty Cantaloupe Carrot Cauliflower, boiled Caviar, black or red Celery Cereal, bran flakes
1 cup 1 cup 1 slice 1 slice 1 slice 1 slice 1 cup 2” square 1 cup 1 tbsp 1 tbsp 1/2 cup 1 cupcake 1 oz 2.16 oz 1.5 oz 1.5 oz 1.69 oz 2.1 oz 1.6 oz 1.5 oz 1 cup 1 large 1/2 cup 1 tbsp 1 large 3/4 cup
718 9 274 211 135 148 24 82 36 117 2 6 178 97 121 33 36 29 144 141 12 16 25 9 240 35 230
413 129 44 53 30 71 286 42 504 4 4 73 96 31 232 195 169 80 145 154 48 547 233 88 29 115 170
168 15 43 40 24 64 58 32 84 3 3 11 79 41 80 116 95 46 86 72 0 30 32 20 57 10 150
11.4 1 3.5 2.7 2.1 2.7 2.6 1.5 5.6 0.1 0.1 0.8 1.8 1.5 7.6 4.5 3.2 2.1 2.7 4.6 0.9 1.6 0.7 1.1 3.9 0.3 3
185 81 22 83 67 69 25 112 65 102 102 17 131 80 293 228 233 236 254 232 165 62 31 14 40 6 90
Food
Portion
NA
K
Phos
Protein
Calories
Cereal, Cheerios Cereal, Corn Flakes Cereal, Cream of Wheat, prepared Cereal, Raisin Bran Cheese, American Cheese, brie Cheese, cheddar Cheese, cottage Cheese, cream Cheese, feta Cheese, mozzarella Cheese, Swiss Cherries Chicken, dark meat, coated, fried Chicken, dark meat, roasted, no skin Chicken, light meat, coated, fried Chicken, light meat, roasted, no skin Clams, breaded, fried Clams, moisture cooked Cocoa, unsweetened, powder Coconut Coconut, dried Coffee, instant Coffee, regular brewed Coffeerich, liquid Collards, chopped, boiled Cookies, vanilla wafers
1 cup 1 cup 1 cup 1 1/3 cups 1 oz 1 oz 1 oz 4 oz 1 tbsp 1 oz 1 oz 1 oz 1 cup 3.5 oz 3.5 oz 3.5 oz 3.5 oz 9 small 19 small 1 tbsp 1.6 oz 1 oz 1 tsp 8 oz 1 tbsp 1 cup 7 wafers
273 263 7 320 405 178 176 459 43 316 106 74 3 88 94 74 70 309 95 1 9 10 1 5 11 17 88
96 32 48 330 46 43 28 97 17 18 19 31 178 224 238 254 240 277 534 82 160 154 53 128 6 494 27
100 20 43 * 211 53 145 152 15 96 105 172 15 172 182 228 210 160 287 40 51 58 5 2 5 49 29
3.3 1.8 4.3 5 6.3 5.9 7.1 14 1.1 4 5.5 8.1 1 26.4 28.2 31.2 29.2 12.1 21.7 1.1 1.5 2 0.2 0.2 0 4 1.4
111 111 154 170 106 95 114 82 51 75 80 107 52 240 224 218 193 172 126 12 159 187 4 5 22 49 125
Food
Portion
NA
K
Phos
Protein
Calories
Cool Whip Corn, boiled Corn, canned Cornbread Crab, blue, moisture cooked Crab, blue, raw Crackers, graham, plain or honey Crackers, melba toast Crackers, saltines Crackers, saltines, fat free, low sodium Crackers, wheat Crackers, whole wheat Cranberries Cranberry juice cocktail Cream, half and half Croutons Cucumber, no peel Dates, dried Egg Egg substitute, liquid Egg, white only Eggplant, boiled English muffin, plain Figs, dried Fish, flounder, cooked French toast Fruit juice bar
2 tbsp 1 ear 1/2 cup 2.1 oz 3 oz 3 oz 2 crackers 1 piece 5 crackers 6 crackers 7 crackers 4 crackers 1 cup 8 oz 1 tbsp 1 cup 1 medium 1 date 1 large 1.5 oz 1 large 1 cup 2 oz 1 fig 3 oz 1 slice 3 fl oz
0 13 175 467 237 249 85 41 185 191 113 99 1 5 6 209 4 0 62 83 54 3 264 2 89 292 4
0 192 160 77 275 280 19 10 18 35 26 45 67 46 20 37 297 54 63 155 47 246 75 135 292 79 49
0 79 53 226 175 195 15 10 15 34 31 45 9 5 14 35 42 3 86 57 4 22 76 13 246 82 6
0 2.6 2 4.3 17.2 15.4 1 0.6 1.3 3.2 1.2 1.5 0.4 0 0.4 3.6 1.1 0.2 6.3 5.6 3.5 0.8 4.4 0.6 20.5 4.4 1.1
25 83 66 188 87 74 59 20 62 118 67 70 47 144 20 122 24 23 78 39 17 28 134 48 99 126 75
Food
Portion
NA
K
Phos
Protein
Calories
Fruit punch, from concentrate Gatorade, lemon lime Gelatin, aspartame Gelatin, sugar Grape juice Grapefruit Grapefruit juice Grapes Gravy, beef, canned Gravy, chicken, canned Guacamole Guava Ham, lean, roasted Honey, strained Honeydew Hot dog, beef Hot dog, pork Hot dog, turkey Ice Cream, Edy’s Grand Light Jelly Ketchup Kiwifruit Lamb, leg, lean, roasted Lamb, loin, lean, broiled Lamb, loin, lean, roasted Lemon Lemon juice
8 oz 8 oz 1/2 cup 1/2 cup 8 oz 1 medium 8 oz 1 cup 10.3 oz 10.5 oz 1.6 oz 1 medium 3 oz 1 tbsp 1 cup 1 hot dog 1 hot dog 1 hot dog 1/2 cup 1 tbsp 1 tbsp 1 medium 3 oz 3 oz 3 oz 1 medium 2 tbsp
12 96 56 57 8 0 2 2 1630 1719 240 3 1128 1 18 490 620 642 51 5 178 4 58 71 56 1 6
191 32 0 1 334 318 378 176 236 325 180 256 269 11 480 67 201 81 * 12 72 252 287 320 227 80 30
0 * 32 30 28 22 27 9 87 86 * 23 193 1 18 69 130 60 * 1 6 30 175 192 175 9 2
0.2 0 1.3 1.6 1.4 1.4 1.3 0.6 10.9 5.8 1 0.7 21.3 0.1 0.8 4.8 9.7 6.4 2.9 0 0.2 0.8 24.1 25.5 22.6 0.6 0.2
124 58 8 80 154 74 94 62 154 235 90 46 133 64 62 141 204 102 121 54 16 46 162 184 172 17 6
Food
Portion
NA
K
Phos
Protein
Calories
Lemonade, from concentrate Lentils, boiled Lettuce, iceberg Lettuce, romaine Lime Liver, beef, panfried Lobster, moisture cooked Macaroni and cheese Mango Margarine Marshmallows Matzo Mayonnaise Mayonnaise, light Milk, coconut Milk, condensed Milk, evaporated, nonfat Milk, nonfat Milk, soy Milk, whole Molasses Muffin, blueberry Muffin, corn Muffin, plain Mushrooms Mustard Oatmeal, instant, cooked
8 oz 1 cup 1 cup 1 cup 1 medium 3 oz 3 oz 8.9 oz 1 medium 1 tbsp 4 regular 1 matzo 1 tbsp 1 tbsp 8 fl oz 1 fl oz 1 fl oz 8 fl oz 8 fl oz 8 fl oz 1 tbsp 2 oz 4.9 oz 2 oz 1 cup 1 tsp 1 cup
7 4 5 4 1 90 323 1058 4 92 12 1 80 120 29 49 37 127 29 120 7 251 724 266 6 56 377
37 731 87 162 68 309 299 123 323 3 0 31 5 8 497 142 106 407 345 371 293 70 96 69 518 8 131
5 356 11 26 12 392 157 * 23 1 4 25 4 9 217 97 62 247 120 227 6 83 395 87 146 4 176
0.2 17.9 0.6 1 0.5 22.7 17.4 7.6 1.1 0 0.4 2.8 0.2 0.1 4.6 3 2.4 8.4 6.7 8 0 3.7 8.2 3.9 4 0.2 5.9
99 230 7 8 20 184 83 199 135 99 92 111 100 50 445 123 25 86 81 149 53 162 424 169 36 3 138
Food
Portion
NA
K
Phos
Protein
Calories
Oil, canola Oil, olive Okra, frozen, cooked Olives, black Olives, green Onions Orange Orange juice Oysters, raw Pancake, buttermilk Papaya Papaya nectar Pasta, cooked Peach Peach nectar Peaches, canned Peanut butter Peanuts, dry roasted Pear Pear nectar Pears, canned Peas, green, canned Pecans, dry roasted Peppers, bell, green, red Peppers, chili, green, canned Pickle, dill Pie, apple, frozen
1 tbsp 1 tbsp 1/2 cup 10 small 5 jumbo 1/2 cup 1 medium 8 oz 6 medium 4” 1 medium 8 oz 1 cup 1 medium 8 oz 1 cup 2 tbsp 1 oz 1 medium 8 oz 1 cup 1/2 cup 1 oz 1 medium 1 cup 1 large 1/8 of 9”
0 0 3 280 375 2 0 2 177 198 9 13 1 0 17 16 149 230 0 10 13 214 0 2 552 1731 333
0 0 215 8 5 126 237 496 131 55 781 78 43 193 100 241 214 187 208 33 173 147 120 211 157 157 81
0 1 42 8 4 26 18 42 113 53 15 0 76 12 15 29 118 101 18 8 19 57 83 23 15 28 30
0 0 1.9 0 0.5 0.9 1.2 1.7 5.9 2.6 1.9 0.4 6.7 0.7 0.7 1.2 8.1 6.7 0.6 0.3 0.5 3.8 2.7 1.1 1 0.8 2.4
124 119 26 40 35 30 62 112 57 86 119 143 197 42 134 194 190 166 98 150 197 59 201 32 29 24 296
Food
Portion
NA
K
Phos
Protein
Calories
Pie, cherry, frozen Pie, pumpkin, frozen Pineapple Pineapple juice Pineapple, canned Pita bread, white Pita bread, whole wheat Pizza, cheese Pizza, cheese, meat Plantain, cooked Plum Popcorn Popcorn, light butter Popsicle Popsicle, sugar free Pork loin, lean, roasted Pork, backribs, roasted Potato chips Potato, baked Potato, french fries, frozen Potato, instant, mashed Pretzels Prune juice Prunes, dried Pudding, instant, chocolate Raisins Rice, brown, cooked
1/8 of 9” 1/6 of 8” 1 cup 8 oz 1 cup 1 large 1 large 1/8 of 12” 1/8 of 12” 1 cup 1 medium 2.6 cups 1 cup 2 fl oz 1.75 fl oz 3 oz 3 oz 1 oz 1 medium 10 strips 1 cup 10 pretzels 8 oz 1 prune 1/2 cup 1 cup 1 cup
308 307 2 3 3 322 340 336 382 8 0 1 50 7 0 49 86 168 17 15 697 1029 10 0 417 41 2
101 168 175 335 264 72 109 110 179 716 114 85 15 2 * 361 268 361 926 209 489 88 707 63 247 1196 154
36 77 11 20 18 58 115 113 131 43 7 85 * 0 * 212 166 47 121 41 118 68 64 7 350 109 150
2.5 4.3 0.6 0.8 0.9 5.5 6.3 7.7 13 1.2 0.5 3.4 1 0 0 24.3 20.6 2 4.3 1.7 4 5.5 1.6 0.2 4.6 3.7 4.5
325 229 76 140 198 165 170 140 184 179 36 108 20 42 15 178 315 152 161 109 237 229 182 20 154 429 218
Food
Portion
NA
K
Phos
Protein
Calories
Rice, white, cooked Rice, wild, cooked Salad dressing, blue cheese, light Salad dressing, French Salad dressing, Italian Salad dressing, Italian, reduced fat Salad dressing, ranch, fat free Salad dressing, thousand island, low fat Salami, beef Salsa Sardines, canned in soy oil Sausage, pork Scallions Scallops, breaded, fried Scallops, raw Sherbet, orange Shrimp, breaded, fried Shrimp, moisture cooked Soda, Coca-Cola Classic Soda, Diet Coke Soda, Diet Sprite Soda, ginger ale Soda, Pepsi Soda, Sprite Soup, chicken noodle Soup, chicken vegetable Soup, cream of chicken
1 cup 1 cup 2 tbsp 2 tbsp 2 tbsp 1 tbsp 2 tbsp 2 tbsp 1 slice 1 tbsp 2 sardines 2 links 1 cup 2 large 6 large 1 cup 3 oz 3 oz 12 oz 12 oz 12 oz 12 oz 12 oz 12 oz 1 cup 1 cup 10.8 oz
2 5 328 438 232 118 354 300 382 69 121 401 16 144 137 68 292 190 33 28 24 26 35 47 1106 945 2397
55 166 12 26 4 2 31 34 64 34 95 114 276 103 274 142 191 155 0 12 73 4 10 0 55 154 214
68 134 22 4 2 1 28 6 26 4 118 76 37 73 186 60 185 116 41 18 0 0 53 0 36 41 92
4 6.5 2 0.2 0.2 0 0.2 0.2 4.3 0.2 5.9 7.8 1.8 5.6 14.3 1.6 18.2 17.8 * * * 0 * * 4 3.6 8.3
205 166 140 138 138 16 48 48 78 4 50 165 32 67 75 204 206 84 97 1 2 124 150 96 75 75 284
Food
Portion
NA
K
Phos
Protein
Calories
Soup, cream of mushroom Soup, minestrone Soup, tomato Soup, vegetable Soup, vegetable beef Sour cream Sour cream, fat free Soy sauce Spinach, canned Spinach, frozen, boiled Squash Strawberries Stuffing, chicken Stuffing, cornbread Sugar Sweet potato, canned, mashed Sweet potato, with skin, baked Syrup, pancake or waffle Tamarind Tea, prepared brewed Tofu Tomato Tomato juice Tomato paste, canned Tomato, canned regular Tortilla chips Tortilla, corn
10.8 oz 1 cup 1 cup 1 cup 1 cup 2 tbsp 2 tbsp 1 tbsp 1 cup 1 cup 1 cup 1 cup 1/2 cup 1/2 cup 1 tsp 1 cup 1 medium 1 tbsp 1 medium 8 oz 3.4 oz 1 medium 8 oz 6 oz 1 cup 1 oz 1 medium
2111 911 695 822 791 12 23 1024 58 164 2 1 429 455 0 191 11 17 34 7 20 11 877 150 356 150 39
204 313 264 210 173 34 70 27 740 566 896 239 75 62 1 536 397 1 754 88 * 273 535 1593 530 56 37
104 55 34 34 41 20 37 17 94 92 41 27 36 34 1 133 63 2 136 2 * 30 46 134 46 58 75
4.9 4.3 2 2.1 5.6 0.8 1.5 0.4 6 6 1.8 0.9 3.5 2.9 0 5 2 0 3.4 0 20 1 1.8 6.2 2.2 2 1.4
314 82 85 72 78 52 29 7 49 54 80 43 107 179 16 258 117 57 287 2 180 26 41 139 46 142 53
Food
Portion
NA
K
Phos
Protein
Calories
Tortilla, flour Tuna, canned in oil Tuna, canned in water Turkey, breast, roasted Veal, sirloin, lean, braised Veal, sirloin, lean, roasted Vegetables, frozen, mixed Vinegar, cider Waffle, frozen Walnuts, English, dried Watermelon Wine, red Wine, white Yogurt, Dannon, plain Yogurt, Yoplait, fruit Zucchini, boiled
1 medium 3 oz 3 oz 3 oz 3 oz 3 oz 1/2 cup 1 tbsp 4” 1 oz 1 cup 3.5 oz 3.5 oz 8 oz 6 oz 1 cup
220 337 320 45 69 72 41 1 260 1 3 5 5 105 100 5
60 283 201 237 288 310 187 15 42 125 176 115 82 351 310 455
57 227 184 184 220 196 52 1 139 98 14 14 14 215 150 72
4 22.6 21.1 24.7 28.9 22.4 2.6 0 2 4.3 0.9 0.2 0.1 11 7 1.2
150 158 109 130 173 143 59 2 87 185 49 74 70 140 180 29
FAST FOODS Nutritional analysis of products was provided by respective franchise corporations. Currently, many corporations do not have data for potassium (K) and phosphorus (Phos). For questions, please contact your renal dietitian. Boston Market Broccoli, steamed Butternut squash
1 serving 1 serving
450 560
240 510
40 50
3.5 2
92 150
Food Chicken breast sandwich, honey wheat roll, sauce, cheese Chicken pot pie Chicken, rotisserie, white meat, no skin, no wing Cinnamon apples Cole slaw Corn bread Creamed spinach Fruit salad Green bean casserole Ham Macaroni and cheese Mashed potatoes with gravy Meat loaf with gravy Meat loaf with tomato sauce Potatoes, garlic, dill Rice pilaf Stuffing Turkey breast, rotisserie Turkey sandwich, honey wheat roll, sauce, cheese Burger King Angus Steak Burger Bacon Cheeseburger Cheeseburger
Portion
NA
K
Phos
Protein
Calories
1 sandwich 1 pie
1135 1530
620 760
510 390
44 26
741 750
1/4 chicken 1 serving 1 serving 1 loaf 1 serving 1 serving 1 serving 5 oz 1 serving 1 serving 7 oz 8 oz 1 serving 1 serving 1 serving 5 oz
357 45 98 390 740 17 670 1460 890 780 855 960 150 520 620 850
270 150 330 60 350 410 130 440 210 440 480 670 480 270 240 360
240 15 40 230 170 25 30 450 200 80 210 230 60 70 100 420
24.5 0 3 3 9 1 1 24 13 4 21 23 3 2 4 36
126 250 133 200 260 63 80 210 280 230 335 330 130 140 190 170
1 sandwich
1350
590
570
40
630
1 sandwich 1 sandwich 1 sandwich
1170 990 770
* * *
* * *
27 22 19
640 390 350
Food
Portion
NA
K
Phos
Protein
Calories
Chicken Sandwich Chicken Tenders© Chicken Whopper© Fire-Grilled Chicken Caesar Salad** Fire-Grilled Chicken Garden Salad** Fish Filet Sandwich French fries French fries, no salt Garlic Parmesan Toast Hamburger Milkshake, chocolate Milkshake, strawberry Milkshake, vanilla Onion rings Tendercrisp Chicken Sandwich Tendercrisp Spicy Chicken Sandwich Veggie Burger Whopper© Whopper© Junior
1 4 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1
1270 420 1410 900 910 840 640 380 120 550 470 300 320 460 1800 2120 930 1020 550
* * * * * * * * * * * * * * * * * * *
* * * * * * * * * * * * * * * * * * *
25 11 38 25 26 18 4 4 2 17 10 9 11 4 28 28 14 31 17
560 170 570 190 210 520 360 360 70 310 600 590 540 320 810 750 380 700 390
660 980 1390 1060
* * * *
* * * *
22 26 36 29
180 280 460 380
sandwich pieces sandwich salad salad sandwich medium medium piece sandwich medium medium medium medium sandwich sandwich sandwich sandwich sandwich
** Values do not include salad dressing or toast Chick-Fil-A Chargrilled Chicken Garden Salad Chargrilled Chicken Sandwich Chicken Caesar Cool Wrap© Chicken Cool Wrap©
1 1 1 1
salad sandwich wrap wrap
Food
Portion
NA
K
Phos
Protein
Calories
Chicken nuggets Chicken Salad Sandwich Chicken Sandwich Chicken strips Southwest Chargrilled Chicken Salad Spicy Chicken Cool Wrap© Waffle Potato Fries©
8 1 1 4 1 1 1
nuggets sandwich sandwich strips salad wrap serving
1090 880 1300 730 770 1090 105
* * * * * * *
* * * * * * *
26 20 28 29 25 30 3
260 350 410 290 240 380 280
1/8 of 12” 1 stick 1 piece 1 piece 1 piece 1/8 of 12” 1 stick 1 stick
625.5 122.1 162.5 175.5 254.5 385 162.3 111.4
* * * * * * * *
* * * * * * * *
10 2 4 6 5 7 4 2
257 115 47 50 45 186 123 123
1/8 of 12” 1/8 of 12”
385.5 466.5
* *
* *
8 9
191 200
1/8 of 12” 1/8 of 12” 1/8 of 12”
625.5 521.5 530
* * *
* * *
10 9 9
255 223 231
Domino’s America’s Favorite Feast©, hand-tossed (pepperoni, mushroom, sausage) Breadsticks Buffalo Chicken Kickers Buffalo wings, barbeque Buffalo wings, hot Cheese pizza, hand-tossed Cheesy Bread Cinna Stix© Green pepper, onion & mushroom pizza, hand-tossed Ham & pineapple pizza, hand-tossed Pepperoni & sausage pizza, hand-tossed Pepperoni pizza, hand-tossed Sausage pizza, hand-tossed
Food
Portion
NA
K
Phos
Protein
Calories
Vegi Feast©, hand-tossed (green pepper, onion, mushroom, olive, extra cheese)
1/8 of 12”
489
*
*
9
218
KFC Boneless Honey Barbeque Wings Chicken pot pie Chicken strips Chicken, breast, no skin, no breading Extra Crispy Chicken, breast Extra Crispy Chicken, drumstick Honey Barbeque Sandwich Honey Barbeque Wings Hot and Spicy Chicken, breast Hot and Spicy Chicken, drumstick Hot Wings Mashed potatoes with gravy Original Recipe Chicken, breast Original Recipe Chicken, drumstick Original Recipe Sandwich Popcorn chicken Potato wedges Tender Roast Sandwich, sauce Triple Crunch Sandwich, sauce Twister Sandwich Zinger Sandwich, sauce
7 1 3 1 1 1 1 6 1 1 6 1 1 1 1 1 1 1 1 1 1
1950 1680 1250 410 1230 420 640 1130 1450 380 1120 380 1150 440 890 1030 830 810 1640 1650 1650
* * * * * * * * * * * * * * * * * * * * *
* * * * * * * * * * * * * * * * * * * * *
35 33 29 29 34 12 21 25 33 13 24 2 40 14 29 19 4 31 36 27 35
600 770 400 140 460 160 300 540 460 150 450 120 380 140 320 450 240 390 670 670 680
wings pie strips piece piece piece sandwich wings piece piece wings serving piece piece sandwich serving serving sandwich sandwich sandwich sandwich
Food
Portion
NA
K
Phos
Protein
Calories
McDonald’s Bagel, ham, egg, cheese Big Mac© with cheese Big N’ Tasty© with cheese Biscuit, bacon, egg, cheese Biscuit, sausage Burrito, sausage California Cobb Salad, crispy chicken California Cobb Salad, grilled chicken Cheeseburger Chicken Bacon Ranch Salad, crispy Chicken Bacon Ranch Salad, grilled Chicken Caesar Salad, crispy Chicken Caesar Salad, grilled Chicken McGrill© Sandwich Chicken McNuggets© Chicken Selects© Premium Breast Strips Cinnamon roll Crispy Chicken Sandwich Fiesta Salad, no sour cream or salsa Filet-O-Fish© Sandwich French fries Fruit and yogurt parfait Hamburger Hash brown Hot ‘n Spicy McChicken© Sandwich McChicken© Sandwich
1 1 1 1 1 1 1 1 1 1 1 1 1 1 4 5 1 1 1 1 1 1 1 1 1 1
1500 1070 1030 1360 930 680 1140 1060 800 1030 940 910 830 890 460 1550 330 1100 580 660 220 55 560 330 920 760
301 437 495 218 183 191 700 780 248 670 750 680 760 513 161 640 143 414 590 245 781 217 225 213 240 250
439 262 295 519 346 181 350 400 168 330 380 400 450 364 212 610 120 314 210 173 146 103 103 57 200 210
26 24 26 21 10 13 29 32 15 27 31 24 28 25 10 39 7 22 21 15 5 4 12 1 14 15
550 590 580 480 410 290 360 260 330 340 240 300 200 400 210 630 440 500 360 410 350 130 280 130 440 420
bagel sandwich sandwich biscuit biscuit burrito salad salad sandwich salad salad salad salad sandwich pieces strips roll sandwich salad sandwich medium parfait sandwich patty sandwich sandwich
Food
Portion
NA
K
Phos
Protein
Calories
McMuffin©, egg Milkshake, chocolate Milkshake, strawberry Milkshake, vanilla Quarter Pounder© with cheese
1 muffin 12 oz 12 oz 12 oz 1 sandwich
840 243 130 205 1250
215 500 490 435 431
287 255 270 255 344
18 8.5 10 8.8 28
300 318 420 278 530
Papa John’s BBQ Chicken & Bacon pizza, original Bread sticks Cheese pizza, original Chicken Alfredo pizza, original Chicken strips Cinnapie Garden Fresh pizza, original Hawaiian BBQ Chicken pizza, original Pepperoni pizza, original Sausage pizza, original Spinach Alfredo pizza, original The Works pizza, original
1/8 of 14” 1 piece 1/8 of 14” 1/8 of 14” 1 piece 1 piece 1/8 of 14” 1/8 of 14” 1/8 of 14” 1/8 of 14” 1/8 of 14” 1/8 of 14”
929 260 699 743 178 145 685 1029 913 894 694 1013
* * * * * * * * * * * *
* * * * * * * * * * * *
17 4 12 15 5.5 1 12 17 14 14 13 17
369 140 290 310 83 114 287 376 343 336 303 370
1 stick 1/8 of 12” 2 sticks
220 520 170
* * *
* * *
4 12 4
150 240 170
1/8 of 12”
690
*
*
10
170
Pizza Hut Breadstick Cheese pizza, hand-tossed Cinnamon sticks Fit ‘N Delicious© pizza, diced chicken, mushroom, jalapeno
Food
Portion
NA
K
Phos
Protein
Calories
1/8 of 12”
460
*
*
10
170
1/8 of 12”
360
*
*
6
150
1/8 of 12”
470
*
*
8
160
1/8 1/8 1/8 Half Half Half 1/8 1/8 1/8
590 760 570 1210 1540 1280 650 660 490
* * * * * * * * *
* * * * * * * * *
6 15 12 33 38 34 13 13 10
150 300 250 610 680 610 280 270 220
510 1270 1010 1220 910 1010 1300 1790 770
346 498 462 499 472 478 547 542 448
26 158 158 180 160 159 197 149 104
9 18 18 20 19 24 24 23 13
230 290 280 290 290 330 320 450 300
Fit ‘N Delicious© pizza, diced chicken, red onion, green pepper Fit ‘N Delicious© pizza, green pepper, red onion, diced tomato Fit ‘N Delicious© pizza, ham, pineapple, diced tomato Fit ‘N Delicious© pizza, tomato, onion, jalapeno Meat Lover’s© pizza, hand-tossed Pepperoni pizza, hand-tossed Pzone©, classic Pzone©, meat lover’s© Pzone©, pepperoni Sausage Lover’s© pizza, hand-tossed Supreme pizza, hand-tossed Veggie Lover’s© pizza, hand-tossed Subway Veggie Delite© Ham Turkey Breast Turkey Breast and Ham Roast Beef Chicken Turkey Breast, Ham and Roast Beef Italian BMT© Tuna
6” 6” 6” 6” 6” 6” 6” 6” 6”
of 12” of 12” of 12”
of 12” of 12” of 12”
Food
Portion
NA
K
Phos
Protein
Calories
Seafood Sensation© Turkey Breast, Ham & Bacon
6” 6”
1170 1610
399 570
165 270
16 25
380 380
All values are of sandwiches including bread (Italian or wheat) and vegetables (3/4 oz. lettuce, 3 tomato slices, 3 green pepper strips, 1/2 oz. onions, 3 olive rings and 3 pickle chips) Taco Bell 7-Layer Burrito Bean Burrito Border Bowl© Burrito Supreme©, beef Burrito Supreme©, chicken Chalupa Baja, beef Chalupa Baja, chicken Chalupa Supreme, beef Chalupa Supreme, chicken Chili Cheese Burrito Cinnamon Twists Double Decker© Taco Enchirito©, beef Enchirito©, chicken Fiesta Burrito, beef Fiesta Burrito, chicken Gordita Baja©, beef Gordita Baja©, chicken Gordita Supreme©, beef Gordita Supreme©, chicken
1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1
burrito burrito bowl burrito burrito chalupa chalupa chalupa chalupa burrito serving taco enchirito enchirito burrito burrito gordita gordita gordita gordita
1360 1200 1640 1330 1270 750 690 600 530 1080 150 800 1430 1360 1150 1090 750 690 590 530
* * * * * * * * * * * * * * * * * * * *
* * * * * * * * * * * * * * * * * * * *
18 14 23 18 21 14 17 14 17 16 1 15 19 23 14 18 14 17 14 17
530 370 730 440 410 430 400 390 370 390 160 340 380 350 390 370 350 320 310 290
Food
Portion
NA
K
Phos
Protein
Calories
Mexican Pizza MexiMelt© Nachos Nachos BellGrande© Quesadilla, cheese Quesadilla, chicken Soft Taco, beef Soft Taco, chicken Southwest Steak Bowl Taco Taco Salad, salsa Tostada
1 1 1 1 1 1 1 1 1 1 1 1
pizza melt serving serving quesadilla quesadilla taco taco bowl taco salad tostada
1030 880 530 1300 1150 1380 620 550 2050 350 1670 710
* * * * * * * * * * * *
* * * * * * * * * * * *
21 15 5 20 19 28 10 14 30 8 31 11
550 290 320 780 490 540 210 190 700 170 790 250
Wendy’s Baked potato, bacon, cheese Baked potato, broccoli, cheese Baked potato, sour cream, chives Big Bacon Classic© Sandwich Chicken BLT Salad** Chicken nuggets Chicken strips Chili Classic Single© Sandwich French fries Frosty Homestyle Chicken Fillet Sandwich Homestyle Chicken Strips Salad**
1 1 1 1 1 5 3 1 1 1 1 1 1
potato potato potato sandwich salad pieces pieces small sandwich medium small sandwich salad
910 540 40 1430 1140 490 1470 870 910 340 35 1320 1190
* * * * * * * * * * * * *
* * * * * * * * * * * * *
16 10 8 33 34 10 28 17 25 4 8 29 29
560 440 340 580 360 220 410 200 410 390 330 540 450
Food
Portion
NA
K
Phos
Protein
Calories
Junior Cheeseburger Junior Hamburger Mandarin Chicken© Salad** Spicy Chicken Fillet Sandwich Spring Mix Salad** Taco Supremo Salad** Ultimate Chicken Grill Sandwich
1 1 1 1 1 1 1
820 610 740 1480 230 1090 1100
* * * * * * *
* * * * * * *
17 15 22 29 11 27 31
310 270 190 510 180 360 360
sandwich sandwich salad sandwich salad salad sandwich
** Values do not include salad dressing, noodles, nuts, croutons, salsa, sour cream or taco chips
The development and distribution of this brochure was funded by an educational grant from
American Association of Kidney Patients 3505 E. Frontage Rd., Suite 315 • Tampa, FL 33607-1796 (800) 749-2257 • (813) 636-8100 • Fax: (813) 636-8122
Rev. 12/04
