Transcript
Best Life Coach - The Cognitive Soul
Breaking Up Is Hard To Do - Reason’s Why It’s Hard To Let Go.
Actually lots of reasons. Here are some reasons why, and what you can do to cut the cord.
1.FEAR OF REJECTION 2.FEAR YOU WON’T FIND SOMEONE BETTER 3.YOU’RE AFRAID OF BEING ALONE. 4.SINGLE IS A DIRTY WORD 5.YOU SEEK VALIDATION THROUGH OTHERS. 6.YOU HATE YOUR OWN COMPANY 7.YOU’RE ADDICTED TO DRAMA 8.YOU’RE SCARED TO START ALL OVER AGAIN.
Fear of Rejection
Accept 90%
Reject 10%
Reject
Accept
When we think we’re being rejected our response is to cling. Somewhere along the line we’ve decided that a failing relationship means we’re not good enough (our biggest fear) and we feel compelled to prove this fear wrong.
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