Catalogue Of Functional Training Equipment

Transcript

Catalogue of functional training equipment 3 Athletes & Engineers Box 72D recommends new training solutions and tests them in collaboration with accomplished athletes, trainers, users, as well as orthopaedists and physiotherapists in order to deliver equipment that is safe and comprehensively tested in practice to the market for the most demanding fans of functional training. At Inhuman Gear, we combined the competencies from two areas required to create the best (or the most reliable) functional training gear: the experience of trainers and athletes from the Box 72D training centre, as well as MIA’s ability to manufacture useful designs for international brands and companies. MIA designs the equipment taking advantage of the talent of the designers working for the company, as well as their experienced manufacturers. The high parameters of the equipment, its reliability and durability are achieved through access to cutting-edge technologies, global operations and collaboration with the leading brands. The collaboration between the two companies is dictated by the desire to realise its employees’ passion for sports, breaking new barriers and overcoming obstacles while creating some of the best training opportunities for everyone. We hope that Inhuman Gear equipment will constitute the benchmark for new quality standards for true athletes and the most demanding users. 5 For Athletes by Athletes Functional training is a basis for all kinds of sports, which is why the CrossFit 72D training centre attracts all kinds of athletes, who practice rowing, skiing, cycling, American football, basketball, as well as a variety of other individual and team sports. The team of trainers focuses on their strength, conditioning and flexibility, preparing them to be the best in everything they do. During the introduction of each of our training products to the market, our training team conducts comprehensive durability and ergonomics test and guarantees that all Inhuman Gear equipment adheres to the most stringent requirements regarding functionality and biomechanics. By working together with talented athletes, CrossFit 72D is able to adapt the equipment in such a way as to satisfy even the most demanding users. The insights from the trainers and users are consulted with the design team, to make the Inhuman Gear line characterised by the highest quality and enable both amateurs and professional athletes to train the best possible way. 7 For Athletes by Engineers WE OFFER STATE-OF-THE-ART EQUIPMENT FOR SPORTS VENUES We built an expansive system of compatible components, which can be easily connected together. Our solutions can be adapted for all kinds of interiors and all types of exercises. Every piece is made out of 3 mm steel produced in the EU to ensure higher durability than guaranteed by popular Chinese steel components with thickness of just 2 mm. State-of-the-art CNC steel processing machines and laser cutters guarantee perfect repeatability of every single element. Moreover, modern surface finishing techniques also help us ensure high precision and a perfect fit. Rig and Rack are made of 80x80 mm steel profiles, screwed together using high tensile strength M16 bolts, which makes the construction more stable than competing products, as well as more resistant to vibrations and impact. The laser-engraved numbering of the slots helps with putting the barbell back whenever you want it. 9 For Athletes by Scientists Our products are created as a result of comprehensive research and tests in various areas. All of our equipment was designed using specialised Invertor software, which allowed us to predict and test the majority of uses for functional training as early as on the virtual prototyping stage. Our collaboration with a laboratory during powdercoating process enabled us to develop a solution that protects our equipment from corrosion resulting from its constant contact with sweat and magnesia, as well as improve its comfort of use in professional uses. We also invited physiotherapists and orthopaedists to work with us. As a result of the continuous anatomic analysis of movements performed by people training using our equipment and the diagnosis of possible health hazards our products are characterised by great attention to safety, to the levels unheard of among other manufacturers. 11 RIG & RACK Below are presented two groups of productsfor comprehensive functional training.We offer a number of compatible accessorieswhich will expand the usability of theconstructions by creating new work stations. RIG A versatile workout tool for group training – a must have for any sports facility. RACK A hybrid of the classic Squat–Rack. A device for the complete set of workouts for powerlifting and functional training. 13 Vulcanus RIG In order to make the choice of rig for a particular interior easier, we created a system of ready–to–use solutions named Vulcanus. The equipment is also properly configured for the size of the facility and the number of users. 15 V3 RIG Setup for facilities with limited space and training groups of 8 –12 people. The construction is composed of 3 modules: two 1180 mm wide and one1720 mm wide. The rig in this version has 8 bars which can be used for training simultaneously and 4 squat/bench racks. Dimensions: Height – 2810 mm Width – 1860 mm Length – 4280 mm 33.7 mm or 30 mm diameter bars with adjustable height. Comes with a set of 8 hooks. Ring muscle up Squat station Pull up station Bar muscle up station 2 4 8 2 17 V4 RIG Suitable for medium-sized facilities and training groups of 12-17 people. The construction is composed of 4 modules: two 1180 mm wide and two 1720 mm wide. The rig in this version has 12 bars which can be used for training simultaneously and 4 squat/bench stations. Dimensions: Height – 2810 mm Width – 1860 mm Length – 6160 mm 33.7 mm or 30 mm diameter bars with adjustable height. Comes with a set of 8 hooks. Ring muscle up Squat station Pull up station Bar muscle up station 4 4 12 2 19 V5 RIG Product for spacious facilities and training groups of 14-20 people. The construction is composed of 5 modules: three 1180 mm wide and two 1720 mm wide. The rig in this version has 14 bars which can be used for training simultaneously and 6 squat/bench stations. Dimensions: Height – 2810 mm Width – 1860 mm Length – 7180 mm 33.7 mm or 30 mm diameter bars with adjustable height. Comes with a set of 12 hooks. Ring muscle up Squat station Pull up station Bar muscle up station 4 6 14 3 21 Prometheus RIG Wall mountable rig version. An alternative to the Vulcanus line, designed for gyms with a limited training area. In the most compact version a distance of just 1160 mm from the wall is enough to mount the construction. Individual wall-mountable versions (P–3, P–4 and P–5) are configured depending on the size of the facility or the size of the training group. 23 P3 RIG Suitable for small spaces and training groups of up to 8 people. The construction is composed of 3 modules: two 1180 mm wide and one 1720 mm wide. The rig in this version has 4 bars which can be used for training simultaneouslyand 2 squat/bench stations. Dimensions: Height – 2810 mm Width – 1160 mm/1780 mm Length – 4280 mm 33.7 mm or 30 mm diameter bars with adjustable height. Comes with a set of 4 hooks. Ring muscle up Squat station Pull up station Bar muscle up station 2 2 4 2 25 P4 RIG Suitable for medium-sized facilities and training groups of 6-10 people. The construction is composed of 4 modules: two 1180 mm wide and two 1720 mm wide. The rig in this version has 6 bars which can be used for training simultaneously and 2 squat/bench stations. Dimensions: Height – 2810 mm Width – 1160 mm/1780 mm Length – 6160 mm Bars with diameters of 33.7 mm or 30 mm with adjustable height. Comes with a set of 4 hooks. Ring muscle up Squat station Pull up station Bar muscle up station 4 2 6 2 27 P5 RIG Product for spacious facilities and training groups of more than 10 people. The construction is composed of 5 modules: three 1180 mm wide and two 1720 mm wide. The rig in this version has 7 horizontal bars which can be used for training simultaneously and 3 squat/bench stations. Dimensions: Height – 2810 mm Width – 1160 mm/1780 mm Length – 7180 mm Bars with the diameters of 33.7 mm or 30 mm with adjustable height. Comes with a set of 6 hooks. Ring muscle up Squat station Pull up station Bar muscle up station 4 3 7 3 29 RACK The use of resistance bands, which may be mounted both at the top and at the bottom of the construction, increases the efficiency of techniques such as deadlift or squats. For improved safety it comes with space to install safety straps, which allow the user to perform barbell squats or bench press without a spotter. Extra cross-bars as the bottom provide better stabilisation of the whole construction and guarantee improved resistance to vibration and impact. A specially designed area for weight storage means a significant saving of space in the facility where the system is used. Dimensions: Height – 2800 mm Width – 1260 mm Length – 1860 mm A 33.7 mm or 30 mm diameter bar with adjustable height. Comes with a set of 2 hooks. 31 RIG Tailor made We’d like to offer you a construction that will fit your specific needs, such as: • training level: conditioning and strength preparation for athletes, amateur training, • user profile: individual training, groups of different levels of advancement, • location: different area sizes and internal heights of the facility. The rig can be built any way you like – by equipping a Vulcanus or Prometheus product with available extensions and accessories, or by creating a rig from scratch using modules with widths of 1118 and 1720 mm. The height of the rig can be modified by using profiles of different heights: 2300 mm; 2800 mm and 3800 mm. A wide range of bars and cross-bars of different characteristics makes it possible to adjust the number of pull-up and muscle-up stands to your needs. You can choose the colour of the construction from the range of colours we offer. 33 J-cups Safety Spotter Arms Dip Station Training Bar Thanks to the innovative mounting system we managed to prevent the hooks from moving while putting the barbell on or taking it off them. Our patent is a result of the close cooperation of engineers and coaches, and from numerous subsequent tests. The security arms guarantee safety while performing barbell squats. The mounting system used in the hooks connects the Dip Station to a rack or a rig in a more stable manner, with no need to use a mandrel. The use of our patent here gives our solution an edge over equivalent products commonly found on the market. A mobile accessory thanks to which the bar can be placed at any height. The device has been designed with users of shorter stature in mind; it is also a great tool to improve advanced gymnastic movements. Additionally, the hooks are made with Tarnamid inserts, which protects the construction and the knurling on the bar. The mounting system used in the hooks has been utilized in security arms. The arms feature Tarnamid insert on top to protect the knurling of your bar. Now you can easily mount the device by yourself. Moreover, the angle of 30 degrees between the arms in our station makes it possible to choose different widths of grip. 35 Flying Pull Up Bar Wall Ball Target A ladder composed of four bars set at 45 degrees angle to the frame of the rig. A component for wall ball shots. The simple method of mounting makes the height of the target easily adjustable. Flying Pull Up Bar creates pull-up stands of various heights and enables the user to work on the dynamics of upper body parts. Permanent fixing with screws makes the construction stable and secure. Accessories for pull-ups/training grip strength: A set of tools for the modification of exercises based on pull-ups. The variety of shapes of the whole range of these accessories allows the user to perform comprehensive training of upper body parts and gripping strength. 37 S–Bar Shackle Extension Beam An alternative to a regular bar. With the S-Bar you get two pull-up stands of various heights within one station. The shackle can be used for mounting of gymnastic rings. It prevents any change in the position of the device during training. Creates an extra stand for exercises with gymnastic rings without the need to use the pull-up station for that purpose. 39 WEIGHTLIFTING Much to our joy, Olympic weightlifting is becoming increasingly popular in many training centres. Build your dynamics and explosiveness by taking advantage of weightlifters’ training. We will help you select proper equipment, from bumper weights and holders to platforms. 41 Bumper Plates Stand–alone Squat Stands Bumpers are a ‘must have’ element at each club, which bases its training programming on the elements of functional training and Olympic weightlifting. Our equipment is manufactured entirely in the EU, which allows us to control and ensure the high durability of our products. Our stable stand-alone squat stands with an H-shaped base are one of the basic pieces of equipment found in all Olympic lifting training zones. The dimensions of the base allow for collision-free exercises with the barbell, which increases their safety. The mounting holes on the profile enable the user to install the hooks at any height, enabling them to do far more than just squats, including bench presses. The sleeve is made of stainless steel, which allows for easy putting weight on and taking it off the barbell. Additionally, all of our plates are colour coded, according to the standards of the International Weightlifting Federation, which allows the user to quickly identify the weight during training and to maintain order in the box. Inhuman Gear bumper plates are made of rubber granulate obtained from recycling, which makes them environmentally friendly. Specifications: Outer diameter – 450 mm Stainless steel sleeve diameter – 50.4 mm 82-85 Shore Width: 5 kg – 3 cm 10 kg – 6 cm 15 kg – 9 cm 20 kg – 12 cm Thanks to the innovative mounting method developed by us, the bolts connecting the base with the vertical profile remain invisible, which improves the aesthetics of our stands. Dimensions: Height – 1800 mm Length – 660 mm Width – 550 mm 43 CONDITIONING Building physical endurance on a high level is a key element in almost every sport discipline. By introducing kettlebells, plyometric boxes and ropes to your training regime, your fitness will increase and your body will be prepared for the most demanding challenges. 45 Kettlebells Inhuman Gear kettlebells were made from grey cast iron in order to satisfy the needs of even the most demanding fans of the hardstyle method. The weight is perfectly balanced and profiled, thus minimising the risk of injury. Additionally, the powder-coating used for finishing ensures better grip, allowing you to go for even more pulls or swings. Medicine Balls Available weights: 8 kg 12 kg 16 kg 20 kg 24 kg 32 kg Inhuman Gear med balls were created and manufactured with reliability and longevity in mind. The outer layer is made out of durable vinyl material and sewn using reinforced thread, ensuring high durability of Inhuman Gear balls. Moreover, the filling used in our balls helps us make sure that the ball will always hold its shape and centre of gravity, and that is despite the harsh conditions they have to withstand while performing exercises such as Wall Ball Shots. Poids disponibles des balles : 6 kg 9 kg 47 BODYWEIGHT AND GYMNASTICS Use your own bodyweight and see for yourself how demanding a training can be, even if it uses simple equipment such as rings and parallel bars. This type of training will surely lead you to better results in almost any discipline. 49 Gymnastic Rings The Inhuman Gear Gymnastic Rings are made out of high quality beech plywood - a material which guarantees strong and pleasant grip, as well as high resistance to sweat and wear. The rings are decorated with our logo, aesthetically engraved onto their surface. Every set of gymnastic rings is sold with durable polyamide belts with the length of 5 metres and a convenient buckle, allowing you to quickly and efficiently adjust the height of the rings, depending on the user’s height or their use. Paralettes Dimensions: Outer diameter – 32 mm Belt length – 5 m Les paralettes gymnastiques qui permettent d’améliorer vos compétences gymnastiques telles que l’équilibre sur les bras, planche ou L-sit et ses variations. La base est faite en profilé de dimensions 50x50 mm, ce qui assure la stabilité indépendamment du dynamisme des exercices effectués. Le tube de 42,7 mm de diamètre permet une prise optimale proche de celui dans les barres de gym standards. Le tout est couvert d’une peinture en poudre fine qui assure une prise sûre. Dimensions : Hauteur – 360 mm Largeur de la base – 400 mm Longueur – 700 mm 51 Box A 3-in-1 plyometric box with the dimensions of 75x60x50 cm. Depending on the setting of your box, it can have one of three available heights. The use of 15 mm thick plywood and additional reinforcement inside ensures the optimal relation between the durability and the weight of the box. Thanks to the rounded edges, the plyometric training using our box will be much safer. Rope Dimensions : 75x60x50 cm Weight : 27 kg Rope climbing is one of the best and most efficient ways to train your upper body. It perfectly goes in line with the prominent trend of bodyweight fitness and climbing training. The rope is finished with a professionally spliced eye, and the other side of the rope is braided and protected from unbraiding. The rope is undyed, ecological, manufactured with great attention to detail and - first and foremost - durable and reliable. The braided eye is additionally protected with a protective cover, which will protect it from mechanical damage. 53 STRENGTH By combining the most basic functional movements and training methodologies with cutting-edge production technology we were able to build some of the most efficient tools for building the basic defining feature of almost every athlete - strength. 55 Straight Bench A robust construction based on a 100x50 mm profile, which combined with hard filling of the seat allows you to maintain stable position during your exercises. The bench was designed with the needs of powerlifting athletes in mind. The dimensions of the bench adhere to the requirements of the IPF - International Powerlifting Federation. Moreover, the highest quality components used for manufacturing this bench ensure its unprecedented durability and reliability. Sled Dimensions: Height – 440 mm Length –1200 mm Width – 350 mm A sturdy and small-sized sled you can use on any surface, from grass to asphalt, concrete and tartan. A foldable pipe for weights will allow you to save space and make transporting the Sled easier. Sled is a perfect tool for sprint and endurance training. Dimensions: Width – 400 mm Length – 550 mm Belt length – 5000 mm 57 STORAGE SYSTEM Proper storage of your equipment results in better durability and ensures comfort and convenience of the customers at your training centre. Our storage systems will help you bring ergonomics to your club. 59 A–Frame V–Bar Holder A classic A-Frame type holder is a necessary part of equipment in every free weight zone. The stable and durable design is equipped with seven weight holders. If for some reason, you cannot use a wall-mounted hanger, a bar holder will be a perfect solution for you. 8 sleeves with a diameter of 56 mm each, placed at the angle of 80 degrees to the floor will allow you to easily put the bar on the holder and easily take it back. The holder was designed to be perfectly stable regardless of the number of bars on it. Dimensions: Height – 1810 mm Width – 1240 mm Dimensions: Width – 560 mm Steel thickness: 3 mm 61 Gun Rack Bumper Stacker A wall-mounted hanger, allowing for storage of up to 8 barbells. The Gun Rack, made out of 4 mm steel is a convenient solution allowing you to use the available space in a more effective manner. Tarnamid® coating protects the barbells from all kinds of damage, and the unique design will fit every interior. A holder for storing bumper plates. This stable construction on a hexagonal base will allow you to order the weights in your box. The proven solution allows you to use your space in a more effective way and easily identify the places for storing individual weight categories of your bumpers. Specifications: Height – 1200 mm Dimensions: Height – 1150 mm 63 Med Ball Holder Bumper Cart A convenient and mobile solution for storing and transporting bumper plates, made of powdercoated steel is a perfect addition to every Olympic weightlifting zone. The cart is equipped with 5 separators, allowing you to easily segregate and order the weights, with a handle covered with textured coating, ensuring a good grip to safely and conveniently transport them. An additional pipe with a diameter of 48 mm is intended for storing smaller diameter plates. Dimensions: Length – 1100 mm Width – 534 mm Height – 243 mm Our Med Ball Holder characterised by its unique design will help you keep your box tidy. Using our shelf allows you to store the med balls properly and prevent all kinds of deformations which you might see on balls stored in a pyramid. The shelf is divided into two levels, which can hold 12 med balls in total. Dimensions: Width – 2000 mm Height – 600 mm 65 FLOORING The floor is the only element of your training centre that sees use during every single session, which is why it is worth investing in professional high-quality Monolith flooring. 67 Flooring HI–Crafted The fine structure granulate used to produce MONOLITH makes it stand out from other competing products. The precise density and fine granules in MONOLITH makes it almost waterproof and stops humidity from passing through. Moreover, this kind of surface provides easy cleaning. USER SAFETY The materials used in the production process have high shock absorbing capacity. This is only increased when combined with the grooved bottom of the tile. MONOLITH increases user safety. Our flooring absorbs much more force of the dropped weight thanother competing products. FLOORING FOR FREE WEIGHT AREAS AND OTHER TRAINING ZONES MONOLITH is perfect for free weight areas and is a great alternativeto most competing products. SURFACE PROTECTION Unlike the other products, we do not use a two-layer design. MONOLITH is wholly made of a granulate with a fine structure, which makes it more efficient in terms of subfloor protection from damage caused by falling heavy objects, such as dumbbells, barbells, bumper plates and kettlebells. LOW NOISE Grooved bottom surface of the floor reduces the noise produced by dropped weights much better than most floors with a dimpled bottom. High Quality and Environmentally Friendly MONOLITH flooring is produced in an EU-based factory that is involved in producing equipment for more than 300 automotive brands, rubber mats for many purposes: public areas, kids’ playgrounds, sports areas, construction, and the railway industry The Production Area follows strict quality and environment-friendly procedures. 69 CUSTOM MADE We combine the most innovated technologies together with our clients’ needs. New challenges motivate us. We are specialized in designing equipment and whole training areas. We are flexible to the investors requirements and budget. 71 AWF KATOWICE A full personalized, functional training area accomplished for the Academy of Physical Education in Katowice. 73 BLOK B CROSSFIT First affiliated Box in Przemyśl. 75 CROSSFIT PT6 Affiliated Box located in Cracow. 77 CROSSFIT 72D First and the biggest affiliated Box in Cracow. 79 CROSSFIT THORIUM 90 First affiliated Box in Radzionków. CONTACT FILIP NOWAKOWSKI ORGANIZATION SPECIALIST PL: +48 795 521 248 [email protected] MIA Sp. z o.o. ul. Półłanki 22 PL 30-740 Kraków