Transcript
OMEGA 2 OMEGA 3
TREADMILL OWNER’S MANUAL
Read the treadmill guide before using this owner’s manual.
ASSEMBLY WARNING There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the treadmill could have frame parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the treadmill, the assembly instructions must be reviewed and corrective actions should be taken.
Before proceeding, find your treadmill’s serial number located on the front stabilizer tube and enter it in the space provided below. Also locate the model name which is next to the serial number. ENTER YOUR SERIAL NUMBER AND MODEL NAME IN THE BOXES BELOW: SERIAL NUMBER:
MODEL NAME:
2
Horizon TREADMILL
3
CONSOLE CONTROLS AND DISPLAY WINDOWS
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TOOLS INCLUDED:
CONSOLE
FF 6 mm L-Wrench
CELLPHONE AND MP3 STORAGE
FF 6 mm T-Wrench
WATER BOTTLE HOLDER
GRIP PULSE HANDRAILS
AUDIO IN/OUT JACK SAFETY KEY PLACEMENT CONSOLE ADJUSTMENT KNOB
HANDLEBARS
FF 5 mm L-Wrench with Philip Screw Driver
PARTS INCLUDED: FF 1 Hardware Kit (M8 Bolt x 4, M5 Bolt x 1)
PRE ASSEMBLY UNPACKING Place the treadmill carton on a level flat surface. It is recommended that you place a protective covering on your floor. Take CAUTION when handling and transporting this unit. Never open box when it is on its side. Once the banding straps have been removed, do not lift or transport this unit unless it is fully assembled. Unpack and assemble the unit where it will be used. Never grab hold of any portion of the incline frame and attempt to lift or move the treadmill.
ALL MODELS
FF 1 Safety Key FF 1 Power Cord
CONSOLE MAST ON/OFF SWITCH
MOTOR COVER
FF 1 Audio Adapter Cable FF 1 Console Adjustment Knob
CIRCUIT BREAKER
FF 2 Fixing Knob
WARNING DO NOT ATTEMPT TO LIFT THE TREADMILL! Do not move or lift treadmill from packaging until specified to do so in the assembly instructions. You may remove the plastic wrap from console masts.
WARNING
POWER CORD
FAILURE TO FOLLOW THESE INSTRUCTIONS COULD RESULT IN INJURY! TRANSPORT WHEEL
ROLLER END CAP
RUNNING BELT / RUNNING DECK SIDE RAIL
4
REAR ROLLER TENSION/ADJUSTMENT BOLTS
NEED HELP? If you have questions or if there are any missing parts, contact your local dealer.
NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before completely tightening any ONE bolt. NOTE: A light application of grease may aid in the installation of hardware. Any grease, such as lithium bike grease is recommended. NOTE: This treadmill requires 2 people, 3 steps and 3 minutes to assemble. During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before completely tightening any ONE bolt. A light application of grease may aid in the installation of hardware. Any grease, such as lithium bike grease is recommended.
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ASSEMBLY STEP 1
ASSEMBLY STEP 2 A
HARDWARE for step 1 : Omega 3 Shown
BOLT (A) M8 x 53L Qty: 4
B
Cut the yellow banding straps and lift the running deck upward to remove all contents from underneath the running deck. Open HARDWARE BAG 1
HARDWARE for step 2 :
FIXING KNOB M8 Qty: 2
D
Tighten the LEFT & RIGHT CONSOLE MAST using 4 BOLTS (A).
E
Tighten the PREINSTALLED BOLTS.
Open HARDWARE BAG 2.
B
Put down LEFT & RIGHT HANDLEBAR and fix it into horizontal position using 2 FIXING KNOBS.
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NOTE: Make sure the knob is fully tightened before go to next step.
C Pull up the left and right CONSOLE MAST by lifting the handrails at both sides.
1
A
Caution
2
LEFT CONSOLE MAST
RIGHT CONSOLE MAST
To avoid unexpected accidents, always assemble the treadmill with an assistant. Please follow the assembly steps to avoid injury. Note: Make sure the bolts are fully tightened before go to next step.
LEFT HANDLEBAR
RIGHT HANDLEBAR
BOLT (A)
FIXING KNOB FIXING KNOB
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ASSEMBLY STEP 3
ASSEMBLY STEP 4
HARDWARE for step 3 : Omega 3 Shown
SCREW (B) M5 x 10L Qty: 1
CONSOLE ADJUST KNOB Qty: 1
A
Adjust CONSOLE angle to your desire position (max. 55 degrees)
B
Connecting CONSOLE ADJUST KNOB to CONSOLE using 1 screw (B).
C Fix your CONSOLE angle by tightening the adjustment knob from step B. 55 DEGREES
NOTE: Tighten all bolts and screws and make sure the knob is fully tightened before starting your workout.
CONSOLE
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YOU ARE FINISHED! Omega 2 Max. User Weight: 125 kg / 275 lbs Product Weight: 80 kg / 176 lbs Overall Dimension: 178 x 85 x 134 cm / 70” x 35” x 53” Folding Dimension: 108 x 85 x 155 cm / 43” x 35”x 61” Complies with EN957-1, EN957-6, HB
CONSOLE
Omega 3 CONSOLE ADJUST KNOB SCREW
Max. User Weight: 136 kg / 300 lbs Product Weight: 83 kg / 183 lbs Overall Dimension: 179 x 85 x 134 cm / 71” x 35” x 53” Folding Dimension: 116 x 85 x 155 cm / 46” x 35” x 61” Complies with EN957-1, EN957-6, HB
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TREADMILL OPERATION This section explains how to use your treadmill’s console and programming. The BASIC OPERATION section in the treadmill guide has instructions for the following: • LOCATION OF THE TREADMILL • Using the SAFETY KEY • FOLDING the treadmill • MOVING the treadmill • LEVELING the treadmill • TENSIONING THE RUNNING BELT • CENTERING THE RUNNING BELT • Using the HEART RATE function
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OMEGA 2 CONSOLE OPERATION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use. TIME
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A) LARGE LED WINDOWS: Time, Distance, Calories, Heart Rate, Speed, Incline and Workout Profiles.
DISTANCE
ZEIT
ENTFERNUNG
B) LCD WINDOW: Calories, Heart Rate, Incline, Speed, %Complete, and Scan.
B
INCLINE
C) FEEDBACK LEDS: Indicate what workout feedback is currently being displayed in the LCD window.
SPEED
STEIGUNG
GESCHWINDIGKEIT
HEART RATE
CALORIES
HERZFREQUENZ
KALORIEN
C
E
%COMPLETE % GESAMT
SCAN
AUTOMATISCHER ANZEIGENWECHSEL
EnergySaver ENERGIESPARMODUS
MANUAL MANUELL
D
INTERVALS INTERVALL
WEIGHT LOSS
GEWICHTSREDUZIERUNG
HILL RUN BERGLAUF
ROLLING AUSDAUER
HRC
HRC PROGRAMM
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E) Energy saver : To minimize energy consumption, your machine will enter energy saver mode automatically (after entering stand-by mode for 10 mins) and could be quickly waken up with a touch of a button. F) Audio in jack: Plug your media player into the console using the included audio cable.
WARNUNG! Nur für den Heimgebrauch.
WARNING! Model is only for homeuse.
Attach safety key clip to clothing before starting and remove safety key when not in use. Heart rate monitoring systems may be inaccurate. Over exercise may result in serious injury or death. To avoid injury, stand on the side rails before starting treadmill. Read and follow all instructions before operating. Keep children away from this equipment.
D) PROGRAM LEDS: Indicate what program is currently selected.
Befestigen Sie den Sicherheitsclip an Ihrer Kleidung, bevor Sie das Gerät starten. Herzfrequenzüberwachungssysteme können ungenau sein. Übermäßiges Training kann zu ernsthaften Verletzungen oder zum Tod führen. Um das Risiko von Verletzungen einzudämmen, stellen Sie sich auf die seitlichen Trittflächen, bevor Sie das Gerät starten. Lesen und befolgen Sie die Bedienungsanleitung vor der Erstbenutzung. Halten Sie Kinder von dem Gerät fern.
G) INCLINE MYKEYS: Used to reach desired incline more quickly. See next page for details. H) START: Press start to begin exercising, starts your workout, or resume exercising after pause. I)
Incline
/
keys: Used to adjust incline in small increments (0.5% Increments).
J) Change display: Press to change display feedback during workout. K) SAFETY KEY POSITION: Enables treadmill when safety key is inserted. L) ENTER: Used to select programs and confirm settings. M) Speed
/
keys: Used to adjust speed in small increments (0.1 KMH increments).
N) Audio out: Jack plug your headphones into the audio out jack to listen to your music through the headphones. MyKeys
Press and hold a MyKey for three seconds to set key to current incline.
Press and hold a MyKey for three seconds to set key to current speed.
MyKey für 3 Sekunden gedrückt halten um aktuelle Steigung zu speichen.
LOW LOW
NIEDRIG NIEDRIG
MED MED
HIGH HIGH
MITTEL MITTEL
SLOW
HOCH HOCH
LANGSAM
INCLINE
START
QUICK START
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G
H
GESCHWINDIGKEIT
ENTER EINGABE
SCHNELLSTART
I
J
MED MITTEL
MyKeys
FAST
SCHNELL
SPEED
STEIGUNG
F
MyKey für 3 Sekunden gedrückt halten um aktuelle Geschwindigkeit zu speichen.
CHANGE DISPLAY ANZEIGENWECHSEL
K
STOP
HOLD TO RESET FÜR NULLSTELLUNG GEDRÜCKT HALTEN
O) Stop: Press to pause/end your workout. Hold for 3 seconds to reset the console. P) SPEED MYKEYS: Used to reach desired speed more quickly. See next page for details. Q) Media player holder: Multiple storage area to keep your phone and MP3 player.
L M N O P Q
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OMEGA 3 CONSOLE OPERATION Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A
TARGETS
DISTANCE
TIME
ENTFERNUNG
ZEIT
ZIELE
A) Target LED indicators: Indicate what target (if any) is set for the current program.
CALORIES KALORIEN
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ENTFERNUNG
ZEIT
B
B) LED DISPLAY WINDOWS: Time, Distance, Calories, Heart Rate, Speed, Incline and Workout Profiles.
DISTANCE
TIME
C) Energy saver : To minimize energy consumption, your machine will enter energy saver mode automatically (after entering stand-by mode for 10 mins) and could be quickly waken up with a touch of a button.
SPEED
INCLINE
GESCHWINDIGKEIT
STEIGUNG
CALORIES KALORIEN
C
HEART RATE HERZFREQUENZ
INTERVALS
MANUAL
WEIGHT LOSS
INTERVALL
MANUELL
GEWICHTSREDUZIERUNG
EnergySaver
HRC
ENERGIESPARMODUS
HRC PROGRAMM
D) Audio in jack: Plug your media player into the console using the included audio cable. E) INCLINE MYKEYS: Used to reach desired incline more quickly. See next page for details. F) START: Press start to begin exercising, starts your workout, or resume exercising after pause.
WARNUNG! Nur für den Heimgebrauch.
WARNING! Model is only for homeuse. Attach safety key clip to clothing before starting and remove safety key when not in use. Heart rate monitoring systems may be inaccurate. Over exercise may result in serious injury or death. To avoid injury, stand on the side rails before starting treadmill. Read and follow all instructions before operating. Keep children away from this equipment.
Omega 3 Shown
Befestigen Sie den Sicherheitsclip an Ihrer Kleidung, bevor Sie das Gerät starten. Herzfrequenzüberwachungssysteme können ungenau sein. Übermäßiges Training kann zu ernsthaften Verletzungen oder zum Tod führen. Um das Risiko von Verletzungen einzudämmen, stellen Sie sich auf die seitlichen Trittflächen, bevor Sie das Gerät starten. Lesen und befolgen Sie die Bedienungsanleitung vor der Erstbenutzung. Halten Sie Kinder von dem Gerät fern.
G) Select target KEY: Press to select your desired target. H) Incline I)
/
keys: Used to adjust incline in small increments (0.5% Increments).
Change display: Press to change display feedback during workout.
J) SAFETY KEY POSITION: Enables treadmill when safety key is inserted. K) ENTER: Used to select programs and confirm settings. L) Speed
/
keys: Used to adjust speed in small increments (0.1 KMH increments).
M) Audio out: Plug your media player into the console using the included audio cable and plug your headphones into the other jack to listen to your music through the headphones. MyKeys
Press and hold a MyKey for three seconds to set key to current incline.
Press and hold a MyKey for three seconds to set key to current speed.
MyKey für 3 Sekunden gedrückt halten um aktuelle Steigung zu speichen.
LOW LOW
NIEDRIG NIEDRIG
MED MED MITTEL MITTEL
SLOW
HOCH HOCH
LANGSAM
INCLINE
SCHNELLSTART
SELECT TARGET ZIEL AUSWÄHLEN
MED MITTEL
MyKeys
FAST
SCHNELL
SPEED
STEIGUNG
START
QUICK START
MyKey für 3 Sekunden gedrückt halten um aktuelle Geschwindigkeit zu speichen.
CHANGE DISPLAY ANZEIGENWECHSEL
HIGH HIGH
GESCHWINDIGKEIT
ENTER EINGABE
SELECT WORKOUT PROGRAMM
STOP
HOLD TO RESET FÜR NULLSTELLUNG GEDRÜCKT HALTEN
AUSWÄHLEN
N) Select workout KEY: Press to select your desired workout. O) Stop: Press to pause/end your workout. Hold for 3 seconds to reset the console. P) SPEED MYKEYS: Used to reach desired speed more quickly. See next page for details. Q) Media player holder: Multiple storage area to keep your phone and MP3 player.
D
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E
F
G
H
I
J
K L M N O P Q
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OMEGA 2 DISPLAYS
OMEGA 3 DISPLAYS
TIME
DISTANCE
ZEIT
TARGETS
ENTFERNUNG
ZIELE
TIME ZEIT
DISTANCE ENTFERNUNG
CALORIES KALORIEN
DISTANCE
TIME
ENTFERNUNG
ZEIT
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INCLINE
GESCHWINDIGKEIT
STEIGUNG
SPEED
STEIGUNG
CALORIES KALORIEN
GESCHWINDIGKEIT
HEART RATE
CALORIES
HERZFREQUENZ
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SPEED
INCLINE
KALORIEN
%COMPLETE
HEART RATE
% GESAMT
SCAN
HERZFREQUENZ
AUTOMATISCHER ANZEIGENWECHSEL
EnergySaver ENERGIESPARMODUS
MANUAL MANUELL
INTERVALS INTERVALL
WEIGHT LOSS
GEWICHTSREDUZIERUNG
HILL RUN BERGLAUF
ROLLING AUSDAUER
HRC
MANUAL
HRC PROGRAMM
MANUELL
Display windows • TIME: Shown as minutes : seconds. View the time remaining or the time elapsed in your workout. • DISTANCE: Shown as miles. Indicates distance traveled or distance remaining during your workout. • SPEED: Shown as MPH or KM/H. Indicates how fast your walking or running surface is moving. • INCLINE: Shown as percent. Indicates the incline of your walking or running surface. • CALORIES: Total calories burned or calories remaining left to burn during your workout.
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INTERVALS INTERVALL
WEIGHT LOSS
GEWICHTSREDUZIERUNG
HRC
HRC PROGRAMM
EnergySaver ENERGIESPARMODUS
Display windows • HEART RATE: Shown as BPM (beats per minute). Used to monitor your heart rate (displayed when contact is made with both pulse grips). • % Complete: Shows your progress of total workout. • Scan: Change between different feedbacks. • Workouts: LED lights up next to currently selected workout.
• TIME: Shown as minutes : seconds. View the time remaining or the time elapsed in your workout. • DISTANCE: Shown as miles. Indicates distance traveled or distance remaining during your workout. • SPEED: Shown as MPH or KM/H. Indicates how fast your walking or running surface is moving. • INCLINE: Shown as percent. Indicates the incline of your walking or running surface.
• PROGRAM PROFILES: Represents the profile of the program being used (speed during speed based programs and incline during incline based programs). • Targets: LED lights up next to currently selected target. If no LED is lit, no target is activated. • dot-matrix LED window (8 x 8): To display Program name, Program profiles and communication text
• CALORIES: Total calories burned or calories remaining left to burn during your workout. • HEART RATE: Shown as BPM (beats per minute). Used to monitor your heart rate (displayed when contact is made with both pulse grips).
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GETTING STARTED
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B) Select a program
1) Check to make sure no objects are placed on the belt that will hinder the movement of the treadmill.
1) Select a program using or +/– and press ENTER to confirm.
2) Plug in the power cord and turn the treadmill ON.
2) Complete the program setup using or +/– and press ENTER to confirm.
3) Stand on the side rails of the treadmill. 4) Attach the safety key clip to part of your clothing making sure that it is secure and will not become detached during operation. 5) Insert the safety key into the safety keyhole in the console. 6) You have two options to start your workout:
3) When setup is complete, press start to begin your workout.
C) Select a target and workout (OMEGA 3 ONLY) 1) Select a target using the select target key. 2) Adjust the target settings using the arrow keys.
A) QUICK START
3) Press enter to advance.
Use this mode if you wish to begin working out immediately.
4) Select a workout using the select workout key.
1) Turn on the treadmill (the switch is located at the bottom-front of motor cover).
5) Press go/start to begin workout.
2) Press START key and begin exercising.
NOTE: If no target or workout is selected, the program will function as a manual program. All changes in speed and incline will need to be from the user in this setting.
3) Program will automatically count time up from 0:00, the speed will default to 0.5 mph, and the incline will default to 0%. 4) The incline and speed level can be adjusted during the workout.
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CHANGING YOUR TARGET MID-WORKOUT (OMEGA 3 ONLY) You can change your Target “on-the-fly” without losing your current workout stats. Anytime during your workout, press the SELECT TARGET key until you have selected the new TARGET you would like. Use the / or + / – keys to enter in the value of your new TARGET and press enter. All previous workout statistics will be rolled into the new TARGET, so you’ll never miss a beat. NOTE: If you accidentally press the SELECT TARGET key during a workout, if no buttons are pressed after 5 seconds, the current target will resume.
CHANGING YOUR workout MID-WORKOUT (OMEGA 3 ONLY) You can change your Workout “on-the-fly”. Anytime during your workout, press the SELECT WORKOUT key until you have selected the new WORKOUT you would like. Press ENTER.
TARGET PROFILES (OMEGA 3 ONLY) TARGET 1 – TIME: Allows user to set a target based on how long they would like to workout. Time targets can range from 15:00 – 99:00. TIME will count down. DISTANCE and CALORIES will count up from zero.
ALL MODELS
TARGET 2 – DISTANCE: Allows user to set a target based on distance they would like to complete. Distance target can range from 0.25 – 26.25 MILE or 0.4-42 KM. DISTANCE will count down. TIME and CALORIES will count up from zero. Target 3 – calories: Allows user to set a target based on the number of calories they would like to burn. Calories target can range from 20 – 980 calories. CALORIES will count down. TIME and DISTANCE will count up from zero. NO TARGET: Allows user to select a workout profile that has no specified time, distance, or calorie target. TIME, DISTANCE, and CALORIES will all count up from zero.
New workout will begin at the first segment after warm up and all workout statistics will roll over. NOTE: HRC is not available for workout changing. If you accidentally press the SELECT WORKOUT button during a workout, if no buttons are pressed after 5 seconds the current program will resume.
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CONSOLE OPERATION
WORKOUT PROFILES
MyKEYS
1) manual – ALL MODELS: Allows ‘on the fly’ manual speed and incline changes.
You can program the MyKeys to your desired speed or incline values. The SPEED MYKEYS defaults are:
The INCLINE MYKEYS defaults are:
Slow = 1 mph or 1 km/h
Low = 0%
Med = 3 mph or 5 km/h
Med = 3%
Fast = 5 mph or 9 km/h
High = 6%
To change the default value of any MyKEY, while in a program, first select the speed or incline level you would like to save, then press and hold the MyKEY you wish to change for 3 seconds. The current speed or incline level will flash on the console and beep three times indicating that the new level has been saved successfully. To use a Speed MyKEY during a workout, it is necessary to press ENTER after pressing the MyKEY to confirm the speed. This is only necessary for the Speed MyKEYs and not the Incline MyKEYs. NOTE: Slow/Low cannot be set higher than Med and Med cannot be set higher than Fast/High. The console will beep to alert if the values are incorrect.
HEART RATE PULSE GRIPS Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. When gripping the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood pressure. Keep a loose, cupping hold. You may experience an erratic readout if consistently holding the grip pulse handlebars. Make sure to clean the pulse sensors to ensure proper contact can be maintained.
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IMPORTANT: The heart rate function on this product is not a medical device. While heart rate grips can provide a relative estimation of your actual heart rate, they should not be relied on when accurate readings are necessary. Some people, including those in a cardiac rehab program, may benefit from using an alternate heart rate monitoring system like a chest or wrist strap. Various factors, including movement of the user, may affect the accuracy of your heart rate reading. The heart rate reading is intended only as an exercise aid in determining heart rate trends in general. Please consult your physician.
2) intervals – ALL MODELS: Improves your strength, speed and endurance by increasing and decreasing the speed throughout your workout to involve your heart and other muscles. Segment
1
2
Time
2:00 Mins
Warm Up 2:00 Mins
90 sec
30 sec
Incline
1
1.5
0.5
1.5
Speed (British)
1
1.5
2
4
Speed (Metric)
1.6
2.4
3.2
6.4
Segments 1 & 2 repeat until target is complete
3) weight loss – ALL MODELS: Promotes weight loss by increasing and decreasing the speed, while keeping you in your fat burning zone.
Level 1
Segment
Warm Up
1
2
3
4
5
6
7
8
Time
4:00 Mins
30 sec
30 sec
30 sec
30 sec
30 sec
30 sec
30 sec
30 sec
Incline
0
0.5
1.5
1.5
1
0.5
0.5
0.5
1
1.5
Speed (British)
1
1.5
2
2.5
3
3.5
4
3.5
3
2.5
Speed (Metric)
1.6
2.4
3.2
4
4.8
5.6
6.4
5.6
6.8
4
Segments 1–8 repeat until target is complete
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To reset the console
4) HILL RUN HILL RUN - OMEGA 2 ONLY: Simulates running up and down hills to improve stamina. Elevation and speed changes, time defaults as 30 minutes. Segment Time Level 1
Incline
Warm Up
1
2
3
4
5
6
7
8
4:00 Mins
30 sec
30 sec
30 sec
30 sec
30 sec
30 sec
30 sec
30 sec
2
2.5
3
3.5
4
3.5
3
2.5
1
1.5
Segments 1–8 repeat until target is complete
Hold stop key for 3 seconds.
Finishing your workout When your workout is complete, the monitor display will flash “FINISHED” and beep. Your workout information will stay displayed on the console for 30-45 seconds and then reset.
Clear current selection To clear the current program selection or screen, hold the stop button for 3-5 seconds. 5) ROLLING ROLLING - OMEGA 2 ONLY: Elevation and speed changes, time defaults as 30 minutes.
Using your CD / MP3 player
Segment
Warm Up
1
2
3
4
5
6
7
8
Time
4:00 Mins
30 sec
30 sec
30 sec
30 sec
30 sec
30 sec
30 sec
30 sec
Incline
1.6
2.4
3.2
4
4.8
5.6
6.4
5.6
4.8
4
Speed (Km)
1
1.5
2
2.5
3
3.5
4
3.5
3
2.5
Speed (Mile)
0
0.5
1.5
2
2.5
3
3.5
3
2.5
2
Segments 1–8 repeat until target is complete
1) Connect the included audio adaptor cable to the audio in jack besides the MEDIA PLAYER HOLDER and the headphone jack on your cd / mp3 player. 2) Plug in your headphone in to the AUDIO OUT JACK at the bottom right of the console. 3) Use your cd / mp3 player buttons to adjust song settings. 4) Remove the audio adaptor cable when not in use.
6) HRC – ALL MODELS: Once the HRC program is selected, press ‘enter’. To adjust your target heart rate, press the plus (+) or minus (-) incline buttons. Your target heart rate should be set at a number that you will be able to exercise at throughout the majority of your workout. Once you have chosen your target heart rate, press the ‘Start’ button and begin your workout. After the 4 minute warm up period, the elevation level will increase gradually to get the user to the entered target heart rate zone. Once the user is at the target heartrate zone, plus or minus 5 beats, the elevation level will remain at the currentresistance level. If the user is more than 25 beats per minute above the target heart rate zone, the console will shut down for safety reasons.
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NOTE:The chest strap is required to use the HRC program, with HRC program you can only choose time as your workout target.
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OMEGA 2 EXPLODED VIEW NO.
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DESCRIPTION
1
CONSOLE SET;SA;TM676-2KM;
3 4 5
NO.
DESCRIPTION
B35
Side Rail Fixing Washer;TM08-141F;
CONNECT TUBE;TM676-2KM;
B39
SCREW;BH;M8X1.25PX30L;HS;G12.9;BZN;
MOTOR SET;SA;-;TM676;
B40
Ornament;Running Deck;PVC;BL;TM37B
COTOR COVER SET;U;TM676
B41
Elastomer;Fixed;lastomeric;R;TM290-1US
AB1
FRAME; SILK SCREEN;BLACK;TM676;
B42
RVN;ALS7-8125-3.8(0.5-3.8);YZN;
AC1
CONSOLE MAST SET;L;PAINTING;TM676
B43
SCREW;BH;Φ4x12L;TC;PH;BAN;POT
AC2
CONSOLE MAST SET;R;PAINTING;TM676
B45
AIR STICK;DAMPING;35KG;359-581L;
AH1
ELEVATION RACK SET;PAINTING;TM676
B47
Buffer Pad;elastomeric;60°;G;TM367-2KM
AK1
BASE FRAME SET;PAINTING;TM676
H05
NUT;NLK;M8x1.25P;BZN;
AR1
Roller Set;Front;Pattern;TM616
H06
SCREW;M8X1.25Px9L-D10x11.2L;HE;45#;BOX
AR2
Roller Set;Rear;TM235
H07
WASHER;FLT;Φ10.5XΦ20.0X1.0T;TFN;
B17
CUSHION;-;BU;
H09
WASHER;FLT;Φ10.2XΦ20.0X1.0T;
B19
SCREW;FH;M8x1.25Px28L;HS;BP
H17
WASHER;FLT;Φ8.1x20x1.0T;TFN;
B21
Tape;Foam;bosseyed;80X8.0X4.0T;
H22
SCREW;BH;M8x1.25x45L-15L;HS;BAN;
B22
WASHER;FLT;Φ10.5XΦ25.0X1.0T;TFN;
H25
WASHER;FLT;Φ8.2xΦ16.0x2.0T;BZN;
B23
SCREW;SH;M8X1.25PX50L;HS;
H26
SCREW;BH;M8X1.25PX35L-15L;HS;P-T
B24
Wheel;nylon;TM196;TM196-K13E
K09
Flat;60C;TM196-K12B
B26
SCREW;FH;M8X1.25PX35L;HS;BZN;BP
K10
Move Wheel;
B27
Running Deck;603x1220x18T;Silicon;TM404
K11
SCREW;BH;M10x1.5Px45L-15L;HS;P-T
B30
RUBBER PAD;RUNNING DECK;TM676;
K12
NUT;NLK;M10x1.5P;BAN;
B31
SCREW;FH;Φ5X15L;SM;PH;BAN;POT
K13
Cap;Oblique;TM639-1US
B33
DIRECTION LABEL;CARB-2;
K21
SCREW;BH;Φ4x12L;TC;PH;BAN;POT
B34
NUT;NLK;M10x1.5P;BAN;
K50
Front Leveler
Omega 2 Shown
25
NO.
Omega 2 Shown
26
DESCRIPTION
M02
Motor;AC Elevation;220V;80mm;225;10pin;J
M03 M05
NO.
DESCRIPTION
NO.
DESCRIPTION
P10
Inductance;6mH 200,300;Add Label;TM80
Q03
SIDE RAIL;L;TM403
MCB;DIGITAL 1.75HP;220V;MLH0910HEPE;S490
P11
WIRE;CTRL BOARD PWR;WHITE;250LOCK300L
Q04
COVER;L;ABS;75140;TM415-2KM
MOTOR FIXNG PLATE;PAINTING;LIGHT S
P13
SCREW;FH;M3X0.5PX10L;PH;ZN;
Q05
COVER;R;75140;TM415-2KM
M06
Motor Elastomer Pad;Rubber;TM16
P17
SCREW;BH;M5X0.8PX25L;CT;PH;NKL;
Q06
SIDE RAIL;R;TM403
M07
SCREW;SH;5/16”18UNCX16L;HS;BP
P18
NUT;HX;M5X0.8P;SS41;NKL;
Q32
SCREW;BH;Φ4X15L;TC;PH;BAN;POT
M08
WASHER;FLT;Φ8.2XΦ16.0X0.8T;
P19
WASHER;TOOTH;Φ5.3XΦ10.0X0.6T;BAN;
Q33
SCREW;BH;Φ4X12L;TC;PH;BZN;POT
M09
WASHER;SPL;Φ8.2xΦ15.4x2.0T;
P20
Wave Filter(6A);06SS-2DC-C
R02
RUNNINGBELT;BLACK;458X2870X1.4T;TM415
M14
SCREW;HH;3/8-16UNCX45L-15L;HE;BZN;P-T
P21
WAVE TUBE; CR-11SP;φ14xφ10.7;200m/coil
R03
BELT;POLY-V;180-J8;GATES;
M15
Screw;Hex;M10x55L-14L;BED
P30
Wire;PCB connection;1800L(CKM254301-8P+S
R04
SCREW;SH;M8X1.25PX80L;HS;BZN;F-T
M16
WASHER;ARC;Φ8.2XΦ18.0X1.5T;BAN;
P31
PWR Cord(India);1.5mm;Long2M
R05
SCREW;SH;M8X1.25PX55L;HS;BAN;
M17
NUT;NLK;3/8’-16UNC;BAN;
P31
PWR Cord;External(NZL);1.5mm;Long2M
V18
DECAL;GROUNDING;TM08
M18
NUT;NLK;M10x1.5P;BAN;
P31
PWR Cord;External;;1.5mm;Long2M
V20
WARNING LABEL;ENGLISH AND GERMAN;CAUT
M33
WASHER;FLT;Φ10.2XΦ20.0X2.0T;BZN;
P31
PWR Cord(China);1.5mm;Long2M
V21
Decal;Voltage/Frequency;PET;AC220-240,5
M36
SCREW;BH;Φ4X10L;TC;PH;FLT
P31
PWR Cord;External;HK;1.5mm;Long2M
Z01
SCREWS; BH M8X1.25PX53L-20L; HS;;CHM;
M38
WASHER;FLT;Φ8.2xΦ19.0x2.0T;
P31
PWR Cord;USA;16AWG;Long2M
Z02
SCREW;SH;M8X1.25PX15L;HS;BZN;BP
M40
NUT;NLK;M8x1.25P;;BZN;
P31
PWR Cord group;Israel;1.5mm;Long2M
Z05
WASHER;FLT;Φ8.1x20x1.0T;TFN;
M80
NUT;NLK;M8X1.25P;G12;BZN;
P31
External PWR(Argentina)1.5mm 2M;
Z06
SCREW;SH;M6X1.0PX15L;HS;BAN;BP
N15
LOCKING HANDBAR;CONSOLE MAST;TM676;
P31
External PWD Wire;(Africa);1.5mm 2M;
N43
Safety Key;assembly;TM622
P31
External PWD Wire(JPN);1.25mm 2M;
P01
POWER SWITCH;KCD3
P31
External PWR Cord(SWitzerland);
P02
WIRE;POWER SOCKET SET;250LOCK80,750,1
P31
External PWR Cord;BRIZIL;1.5mm2;2M
P04
Breaker;Through Electric Current;7A 250V
P31
WIRE;EXTERNAL PWR;SET;CHILE USED;JIS2 U
P09
WIRE;BS CON;BLACK;250LOCK2 60L;
Q02
Cover;Motor;Down;PP;TM404-2KM
Omega 2 Shown
27
OMEGA 3 EXPLODED VIEW NO.
Omega 3 Shown
28
B42
SCREW;BH;M8X1.25PX30L;HS;G12.9;BZN;
1
CONSOLE SET;SA;TM677-2KM;
DESCRIPTION
B45
SCREW;HH;M10X1.5PX45L-15L;
3
CONNECT TUBE SET;SA;TM677-2KM;
B46
ELASTOMER ORANGE
4
MOTOR SET;SA;TM677;
B47
ELASTOMER BLUE
5
MOTOR COVER SET;UP;TM677-2KM
B48
FIXING BUMPERC
AB1
FRAME;SILK SCREEN;BLACK;TM677;
B50
DIRECTION LABEL;CARB-2;
AC1
CONSOLE MAST SET;L;PAINTING;TM676
B58
FIXING BUMPERC;BLACK;TM616-1US
AC2
CONSOLE MAST SET;R;PAINTING;TM676
H05
NUT;NLK;M8x1.25P;BZN;
AH1
ELEVATION RACK SET;PAINTING;TM676
H06
SCREW;M8X1.25Px9L-D10x11.2L;HE;45#;BOX
AK1
BASE FRAME SET;PAINTING;TM676
H07
WASHER;FLT;Φ10.5XΦ20.0X1.0T;TFN;
AR1
Roller Set;Front;Pattern;TM616
H09
WASHER;FLT;Φ10.2XΦ20.0X1.0T;
AR2
Roller Set;Rear;TM603-1US
H17
WASHER;FLT;Φ8.1x20x1.0T;TFN;
B15
Elastomer;Decorative;Front;TPR;Blue/301C
H22
SCREW;BH;M8x1.25x45L-15L;HS;BAN;
B22
Elastomer;L;Inside;422C;TM622
K09
Flat;60C;TM196-K12B
B25
Wheel;nylon;TM196;TM196-K13E
K10
Move Wheel;
B27
DECK;675X1220X18T;Silicon;TM626
K11
SCREW;BH;M10x1.5Px45L-15L;HS;P-T
B28
SCREW;FH;M8x1.25Px28L;HS;BP
K12
NUT;NLK;M10x1.5P;BAN;
B31
SCREW;FH;Φ5X15L;SM;PH;BAN;POT
K13
Cap;Oblique;TM639-1US
B32
SCREW;BH;Φ4X10L;SM;PH;BZN;POT
K21
SCREW;BH;Φ4x12L;TC;PH;BAN;POT
B33
SCREW;TRH;Φ4X12L;TC;PH;BAN;POT
K50
Front Leveler
B35
Side Rail Fixing Washer;TM08-141F;
M02
Motor;AC Elevation;220V;80mm;225;10pin;J
B39
RVN;ALS7-8125-3.8(0.5-3.8);YZN;
M03
MCB;DIGITAL 1.75HP;220V;MLH0910HEPE;S490
B40
NUT;NLK;M10x1.5P;BAN;
M05
MOTOR FIXNG PLATE;PAINTING;LIGHT S
B41
AIR STICK;DAMPING;45KG;223L;
M06
Motor Elastomer Pad;Rubber;TM16
Omega 3 Shown
29
NO. M07 Omega 3 Shown
30
DESCRIPTION
NO.
DESCRIPTION
NO.
DESCRIPTION
SCREW;SH;5/16”18UNCX16L;HS;BP
P17
SCREW;BH;M5X0.8PX25L;CT;PH;NKL;
Q05
Cover;Right/Rear;ABS;75140;TM621
M08
WASHER;FLT;Φ8.2XΦ16.0X0.8T;
P18
NUT;HX;M5X0.8P;SS41;NKL;
Q06
DOCUMENTATION;SIDERAIL;R;PAD PRINT;T
M09
WASHER;SPL;Φ8.2xΦ15.4x2.0T;
P19
WASHER;TOOTH;Φ5.3XΦ10.0X0.6T;BAN;
Q08
Cover;Side Rail;Left;BLACKE;TM626;
M11
SCREW;SH;M8X1.25PX55L;HS;BZN;
P20
Wave Filter(6A);06SS-2DC-C
Q09
Cover;Side Rail;Right;BLACKE;TM626;
M14
SCREW;HH;3/8-16UNCX45L-15L;HE;BZN;P-T
P21
WAVE TUBE; CR-11SP;φ14xφ10.7;200m/coil
Q30
SCREW;TRH;Φ4X12L;TC;PH;;BAN;POT
M15
Screw;Hex;M10x55L-14L;BED
P27
SCREW;TRH;Φ4X10L;TC;PH;NKL;POT
Q31
SCREW;TRHW;Φ4X20L;TC;PH;POT
M16
WASHER;ARC;Φ8.2XΦ18.0X1.5T;BAN;
P30
Wire;PCB connection;1800L(CKM254301-8P+S
Q32
SCREW;BH;Φ4X25L;SM;PH;BZN;POT
M17
NUT;NLK;3/8’-16UNC;;BAN;
P31
PWR Cord(India);1.5mm;Long2M
Q33
SCREW;TRH;Φ4X16L;SM;PH;POT
M18
NUT;NLK;M10x1.5P;BAN;
P31
PWR Cord;External(NZL);1.5mm;Long2M
Q34
SCREW;FH;Φ4X34L;SM;PH;POT
M33
WASHER;FLT;Φ10.2XΦ20.0X2.0T;BZN;
P31
PWR Cord;External;;1.5mm;Long2M
R02
TM BELT;PAHS;508x2910x1.6T;TM658;DIA
M38
WASHER;FLT;Φ8.2xΦ19.0x2.0T;
P31
PWR Cord(China);1.5mm;Long2M
R03
BELT;POLY-V;180-J8;GATES;
M40
NUT;NLK;M8x1.25P;BZN;
P31
PWR Cord;External;HK;1.5mm;Long2M
R04
SCREW;RND;M8X1.25PX80L-75L;MT;HS;
M80
NUT;NLK;M8X1.25P;G12;BZN;
P31
PWR Cord;USA;16AWG;Long2M
R05
SCREW;SH;M8X1.25PX50L;HS;
N15
LOCKING HANDBAR;CONSOLE MAST;TM676;
P31
PWR Cord group;Israel;1.5mm;Long2M
V03
DECORATED LABEL;ACCENT PIECE;UP;TM658;
N43
Safety Key;assembly;TM622
P31
External PWR(Argentina)1.5mm 2M;
V18
DECAL;GROUNDING;TM08
P01
POWER SWITCH;KCD3
P31
External PWD Wire;(Africa);1.5mm 2M;
V20
WARNING LABEL;ENGLISH AND GERMAN;CAUT
P02
WIRE;POWER SOCKET SET;250LOCK80,750,1
P31
External PWD Wire(JPN);1.25mm 2M;
V21
Decal;Voltage/Frequency;PET;AC220-240,5
P04
Breaker;Through Electric Current;7A 250V
P31
External PWR Cord(SWitzerland);
Z01
SCREWS; BH M8X1.25PX53L-20L; HS;CHM;
P09
WIRE;BS CON;;BLACK;;250LOCK2 60L;
P31
External PWR Cord;BRIZIL;1.5mm2;2M
Z02
SCREW;SH;M8X1.25PX15L;HS;BZN;BP
P10
Inductance;6mH 200,300;Add Label;TM80
P31
WIRE;EXTERNAL PWR;SET;;CHILE USED;JIS2 U
Z05
WASHER;FLT;Φ8.1x20x1.0T;TFN;
P11
WIRE;CTRL BOARD PWR;WHITE;250LOCK300L
Q02
Cover;Motor;Down;PP;TM639-1US
Z06
SCREW;SH;M6X1.0PX15L;HS;BAN;BP
P13
SCREW;FH;M3X0.5PX10L;PH;ZN;
Q03
DOCUMENTATION;SIDERAIL;L;PAD PRINT;T
P14
WIRE;CONNECT;TM639-1US;
Q04
Cover;L/Rear;ABS;75140;TM621
Omega 3 Shown
31
D: Entsorgungshinweis Horizon Fitness - Produkte sind recyclebar. Führen Sie das Gerät am Ende der Nutzungsdauer einer sachgerechten Entsorgung zu (örtliche Sammelstelle). GB: Waste Disposal Horizon Fitness products are recyclable. At the end if its useful life please dispose of this article correctly and safely (local refuse sites). F: Remarque relative à la gestion des dèchets Horizon Fitness sont recyclables. A la fin sa durrèe d`utilisation, remettez I´appareil à un centre de gestion de dèchets correct (collecte locale). NL: Verwijderingsaanwijzing Horizon Fitness producten zijn recycleerbaar. Breng het apparaat aan het einde van de gebruiksduur naar een op recycling gespecialiseerd bedrijf (plaatselijk verzamelpunt). E: Informaciones para la evacuaciòn Los productos de Horizon Fitness son riciclables. Cuando se termina la vida ùtil de un aparato o una màquina, entrèguelos an una impresa local de eleiminaciòn de residuos para su reciclaje. I: Indicazione sullo smaltimento I prodotti Horizon Fitness sono reciclabill. Quando I`apparecchio non servirà più, portatelo in un apposito punto di raccolta della Vostra città (Punti di raccolta comunall). PL: Wskazòwka dotyczàca usuwania odpadòw. Producty firmy Horizon Fitness podlegajà recyklingowi. Pod koniec okresu o`ywalnoÈcl pros`z oddac urzàdzenie do wlaÈciwego punkto usuwania odpadòw (lokalny punkt zbiorczy).
32
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34
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TREADMILL OWNER’S MANUAL Omega 2 & 3 Owner’s Manual 061912 Rev. 1 © 2012 Horizon Fitness
