Protrainer 5

Transcript

RS100 BASIC features Watch features TRAINING features RS300X RS300Xsd RS300X G1 Oversized 3-row display with backlight OwnCode® (5kHz) coded transmission WearLink® + transmitter User configurable display: top line Oversized 3-row display with backlight OwnCode® (5kHz) coded transmission WearLink® + transmitter User configurable display: all lines Display zoom Language versions (ENG, GER, FRA, SPA) KeyLock KeyLock Water resistant (50m) Water resistant (50m) Low battery indicator Low battery indicator HeartTouch: button free operation of wrist unit HeartTouch: button free operation of wrist unit Alternate/repeating countdown timers Polar Interval Trainer (HR, pace, distance, speed) guided workouts 99 laps with recall (lap, split, avg. HR info) 99 laps with recall (lap, split, avg. HR info) Event countdown RS400 RS400sd Oversized 3-row display with backlight OwnCode® (5kHz) coded transmission WearLink® + transmitter User configurable display: all lines Display zoom Language versions (ENG, GER, FRA, SPA) KeyLock Water resistant (50m) Low battery indicator HeartTouch: button free operation of wrist unit Polar Interval Trainer (HR, pace, distance, speed) guided workouts 99 laps with recall (lap, split, avg. HR info) OwnOptimizer Adjustable recording rate Event countdown Training Planning with ProTrainer 5 software Running speed/pace and distance with summaries • Running speed/pace and distance with summaries • Automaticlapping with lap speed/pace and distance • Automaticlapping with lap speed/pace and distance • Speed / pace target zones • Speed / pace target zones • SPEED AND DISTANCE features Running Index • S1 foot pod • S1 foot pod • G1 GPS sensor • Speed/pace lock • Continuous accurate heart rate (%/bpm) Total training summary 1 memory file Continuous accurate heart rate (%/bpm) HRmax predicted Polar sport zones / ZonePointer / ZoneLock Average HR per training session OwnZone® Graphical target zone indicator (3) HR target zones w/visual and audible alarms OwnCal® Polar Fitness Test with OwnIndex® Weekly and total training summary 16 memory files Continuous accurate heart rate (%/bpm) HRmax predicted Polar sport zones / ZonePointer / ZoneLock Average HR per training session OwnZone® Graphical target zone indicator HR target zones with visual and audible alarms OwnCal® Polar Fitness Test with OwnIndex® Weekly and total training summary 99 memory files 1/5/15/60 second recording rate Bike mount • Bike mount • Bike mount • HEART RATE features Average HR per training session OwnZone® (1) HR target zone w/visual and audible alarms OwnCal® CYCLING features UpLink Compatible with polarpersonaltrainer.com DATA COMMUNICATION FlowLink • features • Option Additional features in bold UpLink Compatible with polarpersonaltrainer.com Two- way Infrared data communication Polar IrDA USB adapter • ProTrainer 5 software RS800CX RS800CX RUN RS800CX MULTI Oversized 3-row display with backlight OwnCode® (2.4GHz) W.I.N.D. transmission WearLink® + W.I.N.D. transmitter User configurable display: all lines Display zoom Language versions (ENG, GER, FRA, SPA) KeyLock Water resistant (50m) Low battery indicator Oversized 3-row display with backlight OwnCode® (2.4GHz) W.I.N.D. transmission WearLink® + W.I.N.D. transmitter User configurable display: all lines Display zoom Language versions (ENG, GER, FRA, SPA) KeyLock Water resistant (50m) Low battery indicator Oversized 3-row display with backlight OwnCode® (2.4GHz) W.I.N.D. transmission WearLink® + W.I.N.D. transmitter User configurable display: all lines Display zoom Language versions (ENG, GER, FRA, SPA) KeyLock Water resistant (50m) Low battery indicator Polar Interval Trainer (HR, pace, distance, speed, cadence) guided workouts 99 laps with recall (lap, split, avg. HR info) Polar Interval Trainer (HR, pace, distance, speed, cadence) guided workouts 99 laps with recall (lap, split, avg. HR info) Polar Interval Trainer (HR, pace, distance, speed, cadence) guided workouts 99 laps with recall (lap, split, avg. HR info) OwnOptimizer Adjustable recording rate Event countdown Training Planning with ProTrainer 5 software Combined training files Route tracking with G3 GPS sensor W.I.N.D. and PC • Energy Output (Calorie consumption Kcal/h) Running speed / pace and distance with summaries • Automatic lapping with lap speed / pace and distance • Speed / pace target zones • Altitude, ascent and descent Running Index • Running cadence and stride length • OwnOptimizer Adjustable recording rate Event countdown Training Planning with ProTrainer 5 software Combined training files Route tracking with G3 GPS sensor W.I.N.D. and PC • Energy Output (Calorie consumption Kcal/h) Running speed / pace and distance with summaries Automatic lapping with lap speed / pace and distance Speed / pace target zones Altitude, ascent and descent Running Index Running cadence and stride length OwnOptimizer Adjustable recording rate Event countdown Training Planning with ProTrainer 5 software Combined training files Route tracking with G3 GPS sensor W.I.N.D. and PC Energy Output (Calorie consumption Kcal/h) Running speed / pace and distance with summaries Automatic lapping with lap speed / pace and distance Speed / pace target zones Altitude, ascent and descent Running Index • Running cadence and stride length • s3 stride sensor W.I.N.D. • G3 GPS sensor W.I.N.D. • CS speed sensor W.I.N.D.• CS cadence sensor W.I.N.D.• Speed/pace lock • Trip • Continuous accurate heart rate (%/bpm) HRmax predicted Polar sport zones / ZonePointer / ZoneLock Average HR per training session OwnZone® Graphical target zone indicator HR target zones with visual and audible alarms OwnCal® Polar Fitness Test with OwnIndex® Weekly and total training summary 99 memory files R-R variation 1/2/5/15/60 second recording rate Speed (actual, average and max) • Odometer for two bicycles • Autostart / Autostop • Wheel-size settings for three bicycles Bike mount • s3 stride sensor W.I.N.D. G3 GPS sensor W.I.N.D. • CS speed sensor W.I.N.D.• CS cadence sensor W.I.N.D.• Speed/pace lock Trip Continuous accurate heart rate (%/bpm) HRmax predicted Polar sport zones / ZonePointer / ZoneLock Average HR per training session OwnZone® Graphical target zone indicator HR target zones with visual and audible alarms OwnCal® Polar Fitness Test with OwnIndex® Weekly and total training summary 99 memory files R-R variation 1/2/5/15/60 second recording rate Speed (actual, average and max) • Odometer for two bicycles • Autostart / Autostop • Wheel-size settings for three bicycles Bike mount • s3 stride sensor W.I.N.D. • G3 GPS sensor W.I.N.D. CS speed sensor W.I.N.D. • CS cadence sensor W.I.N.D. • Speed/pace lock Trip Continuous accurate heart rate (%/bpm) HRmax predicted Polar sport zones / ZonePointer / ZoneLock Average HR per training session OwnZone® Graphical target zone indicator HR target zones with visual and audible alarms OwnCal® Polar Fitness Test with OwnIndex® Weekly and total training summary 99 memory files R-R variation 1/2/5/15/60 second recording rate Speed (actual, average and max) • Odometer for two bicycles • Autostart / Autostop • Wheel-size settings for three bicycles Bike mount • Inclinometer • UpLink Compatible with polarpersonaltrainer.com Two- way Infrared data communication Polar IrDA USB adapter ProTrainer 5 software Inclinometer • UpLink Compatible with polarpersonaltrainer.com Two- way Infrared data communication Polar IrDA USB adapter ProTrainer 5 software Inclinometer • UpLink Compatible with polarpersonaltrainer.com Two- way Infrared data communication Polar IrDA USB adapter ProTrainer 5 software • Option Additional features in bold Exclusive Polar Features RS800CX BIKE Polar OwnZone® Oversized 3-row display with backlight OwnCode® (2.4GHz) W.I.N.D. transmission WearLink® + W.I.N.D. transmitter User configurable display: all lines Display zoom Language versions (ENG, GER, FRA, SPA) KeyLock Water resistant (50m) Low battery indicator Determines personal heart rate limits for a training session. • Depending on the day and time, your physical state may vary, for instance, if you are stressed or tired, or if you are not fully recovered from your latest training session; Polar can determine that information from your heart rate and guide you to your ideal training zone for that moment. • With your precise Polar OwnZone®, you’ll know the exact suitable target zones for training. Polar Fitness Test Polar Interval Trainer (HR, pace, distance, speed, cadence) guided workouts 99 laps with recall (lap, split, avg. HR info) OwnOptimizer Adjustable recording rate Event countdown Training Planning with ProTrainer 5 software Combined training files Route tracking with G3 GPS sensor W.I.N.D. and PC • Energy Output (Calorie consumption Kcal/h) Running speed / pace and distance with summaries • Automatic lapping with lap speed / pace and distance • Speed / pace target zones • Altitude, ascent and descent Running Index • Running cadence and stride length • s3 stride sensor W.I.N.D. • G3 GPS sensor W.I.N.D. • CS speed sensor W.I.N.D. CS cadence sensor W.I.N.D. • Speed/pace lock Trip Continuous accurate heart rate (%/bpm) HRmax predicted Polar sport zones / ZonePointer / ZoneLock Average HR per training session OwnZone® Graphical target zone indicator HR target zones with visual and audible alarms OwnCal® Polar Fitness Test with OwnIndex® Weekly and total training summary 99 memory files R-R variation 1/2/5/15/60 second recording rate Speed (actual, average and max) Odometer for two bicycles Autostart / Autostop Wheel-size settings for three bicycles Bike mount Inclinometer UpLink Compatible with polarpersonaltrainer.com Two- way Infrared data communication Polar IrDA USB adapter ProTrainer 5 software • Option Additional features in bold • Polar’s intelligent fitness test reveals your aerobic fitness with this five minute, easy-to-do test. • The result, OwnIndex, tells you your aerobic fitness and, by comparing the value over time, shows if your fitness level is really improving. PolarPersonalTrainer.com • User-friendly exercise journal and interactive community that keeps people motivated by tracking their progress. • Create event-specific training plans for running, cycling or general fitness. Training plans are completely customized based on a person’s fitness level, how much time they have to train, and what event they’re training for–helping them chart a realistic, successful roadmap to their goals. WearLink®+ transmitter Comfort is key when training. That’s why Polar created the patented Polar WearLink®+ fabric transmitter. It not only measures your heart rate but also seamlessly adapts to your body shape so you feel as if it’s not even there. The transmitter consists of an electrode strap and a connector, and with its new side-clip mechanism, it’s just as quick to put on as it is to take off. • Soft textile material feels like clothing on the skin • Anti-bacterial, machine washable strap • User replaceable battery Out of Box Support Polar’s unparalleled out of box support includes 1-on-1 assistance via live chat, email, Twitter and an 800 number. Tel: 1-800-227-1314 Web site: www.polarusa.com Email: [email protected] Polar ProTrainer 5 Professional training software - Exclusive PC software included with high-end products - Advanced training diary with planning features - Customizable follow-up on your training - Multi-variable analysis reports Included with the following products: RS400, RS400sd, RS800CX, RS800CX RUN, RS800CX MULTI, RS800CX BIKE. PolarPersonalTrainer.com Online Web Service At Polar, we like to be by your side however you train, which is why we’ve recently launched our free, newly improved online web service. Now you can get even more from your Polar product with a whole range of training programs perfected to guide and motivate you for a better workout. So get involved in the Polar Community and share your thoughts and see what others are doing today. - Create online training programs to reach your own targets - Track your progress with the online training diary - Transfer your training and test data wirelessly - Challenge other registered members and see how they are doing - Share tips and get advice from others in the Polar Community Available with RS300X, RS300Xsd, RS300X G1 and optional FlowLink® accessory. Polar Training Plan Bank Free training plans online - Training plans for endurance sports - Created by experienced top coaches - Import plans to Polar ProTrainer 5 runners forums or via e-mail - Share plans freely in blogs, web sites www.polarusa.com ©2010 Polar Electro Inc. 3944 Features 99 Lap/Splits w/ average HR Altitude, Ascent & Descent Automatic lapping Average HR per run Backlight Combined training files Continuous HR (bpm/% max) Event countdown Exercise sets (5) FlowLink® GPS route tracking HeartTouch HRmax predicted Interval timers Interval trainer Language versions (ENG, GER, FRA, SPA) Lap Data Low battery indicator OwnCal® OwnCode® OwnOptimizer OwnZone® Polar Fitness Test with OwnIndex® Polar ProTrainer 5 software Polar S1 foot pod Polar s3 stride sensor W.I.N.D. Polar sport zones polarpersonaltrainer.com Recovery function (time/HR) R-R variation Running cadence Running Index Running Speed/Pace and Distance SonicLink Speed/Pace and Distance summaries Stride length Target zones w/ alarms Training Planning with Polar ProTrainer 5 Two-way Infrared data communication UpLink W.I.N.D. Watch functions Water resistant (50m) WearLink ®+ Wireless Cadence Wireless Speed ZoneLock ZonePointer Description Tracks each lap with split time. See average HR at the end of each lap. Displays your current altitude, ascent and descent. Allows you to record laps without pushing a button. Automatically calculates your average heart rate for the duration of your exercise (or each lap). Illuminates watch face. Combines separate training files of the RS800CX, RS800CX Multi, RS800CX Bike and RS800CX Run into one file for analysis. View your heart rate continuously. Keeps your motivation high by showing how many days are left before your next running event. Guides you through a preprogrammed training routine. Preset 3 target zones, 3 countdown timers, and the recovery function. Device used to transfer data between the training computer and polarpersonaltrainer.com. Simply connect it to a PC with its USB connection. Incorporates sport zone tracking into route mapping for in-depth training analysis. Button free operation of certain main functions, activated by bringing your wrist unit close to the Polar logo on your transmitter. Carried out simultaneously with the Polar Fitness Test, it predicts your individual maximum heart rate value. Automatically guides you through interval training sessions with the help of the preset exercise phases: warm-up and cool-down with a target heart rate zone and a countdown timer. Allows you to create and name your favorite workouts based on time, heart rate, speed/pace or distance guidance with up to three linked timers or distances and up to three target zones. Displays all functions of the watch in 1 of 4 languages: English, Spanish, French and German. Identifies lap time, split time, heart rate and average lap heart rate. It also automatically identifies your best lap time. LowBatt will appear on the watch face when there is 10-20% of the battery remaining. Displays calories burned based on weight, VO2max and maximum heart rate. Helps you monitor your energy expenditure. Avoids cross talk by establishing one of 30 coded signals between the transmitter and receiver. Determines whether your training program is optimally developing your performance, while keeping you from over or under training. Automatically sets 1 of 3 target zones based on your personal data; will beep when out of zone. Tests your fitness level based on a 255 beat sample of your resting HR, HR variability, body structure, and self assessed physical activity level. Sophisticated software designed to provide you with a deep understanding of your training. Functions as stand-alone Windows software on a PC. Combines inertial technology and digital signal processing, which provides accurate speed and distance measurement. The W.I.N.D. sensor features nano technology for highly consistent and accurate speed and distance measurement. Provides an easy way to select and monitor the intensity of your training and to follow Polar’s sport zones based training programs. Online service helps your plan, track, push and rate your progress. www.polarpersonaltrainer.com Track your recovery after a workout either by a preset time or heart rate using ProTrainer 5 software. Measures your heartbeat intervals and reflects autonomic nervous system activity in heartbeat regulation. The R-R interval measurement is most useful at rest and at low intensities. Number of times the foot with the stride sensor hits the ground per minute. Provides daily information about the runner’s performance level, both aerobic fitness and running economy. Enables you to accurately measure your speed, distance and pace per mile/km. Transfers recorded training data from the wrist receiver to your PC via audible signal and microphone. Motivate your training sessions with accurate distance, speed (min/km or min/mile) and pace (km/h or miles/h) measurements. The average length of one step [distance between your right and left foot contacting the ground.] Allows you to set 3 target zones with out of zone alarms. Alarms will beep when out of zone. Access either zone at any time during your training. *RS100 has one target zone. Advanced training software that allows you to plan, monitor and analyze training files. Transfers exercise data from wrist receiver to your PC via an IrDa. Easier and faster downloading for advanced analysis. Lets you transfer wrist unit settings and logos from your PC to your Polar wrist unit. Wireless Integrated Network Device 12/24 time for 2 time zones, date and alarm. These units are water resistant to splashes, sweat and rain drops. Transmits heart rate data to the watch. Electrodes are built into the fabric material for added comfort. (Coded feature eliminates interference with other heart rate monitors.) Measures the speed at which you turn the pedals on your bike, rpm's, wirelessly through the use of a sensor. Measures how fast you are cycling wirelessly through the use of a sensor. Activate a target zone based on Polar sport zones with a press of a button during exercise. A visible and moving symbol on the display of your Polar product indicating that you are inside the preset target zone.