Transcript
LEMONY TAHINI
CREAMY CILANTRO AND GUAC
MAKES ABOUT 1/2 CUP
MAKES 1 CUP
SUPER CREAMY! PAIRS WELL WITH KALE OR BROCCOLI
CREAMY, LIGHT AND MEXICAN INSPIRED PAIRS WELL WITH CORN AND BEAN SALADS AND EVEN PASTA SALADS!
4 tablespoons tahini 1 tablespoon tamari soy sauce (or regular soy sauce) 1 lemon, juiced 1 tablespoon nutritional yeast 1 tablespoon agave Salt and pepper Water to thin out the consistency
1 lemon juiced 1/2 hass avocado 1/2 cup fresh cilantro Salt and pepper to taste 1 garlic clove 1/4 cup water (or more or less until the consistency is reached) PLACE ALL INGREDIENTS IN A BLENDER. BLEND UNTIL CREAMY
OIL FREE ASIAN MISO MAKES ABOUT 1/2 CUP
BOTH SWEET AND TANGY. PAIRS WELL WITH SALADS THAT ALSO CONTAIN FRUITS!
2 tablespoons light miso paste 1 tablespoon soy sauce 1 tablespoon nutritional yeast (optional) 2 teaspoons mustard 1/2 teaspoon garlic powder 3 tablespoons rice vinegar 1 teaspoon agave 1 1/2 tablespoons water
CARROT-APPLE-GINGER MAKES ABOUT 1 1/2 CUPS
REFRESHINGLY ADDICTIVE! GOES WITH ANYTHING! EVEN A SIMPLE GREEN SALAD
1/3 cup grated carrot 1/4 cup grated apple 1 1/2 inch piece grated ginger 3 tablespoons minced onion 1 garlic clove minced 3 tablespoons soy sauce 3 tablespoons sesame oil 3 tablespoons rice vinegar 3 tablespoons water PLACE ALL INGREDIENTS IN A BLENDER. BLEND UNTIL CREAMY
EVERYDAY HERB (CHIMICHURRI STYLE) MAKES 3/4 - 1 CUP PACKS SOME SERIOUS PUNCH! GREAT FOR SALADS WITH TEMPEH, TOFU OR SEITAN TOPPINGS
4 tablespoons olive oil 2 tablespoons apple cider vinegar or red wine vinegar 1 lemon, juiced 1/2 - 1 garlic clove minced 2 tablespoons minced onion or shallots 1/2 tablespoon soy sauce 1 teaspoon agave 1-2 tablespoons minced herbs (parsley, cilantro, chives, basil or a combination) Sea salt and pepper
TROPICAL BLISS MAKES 1 CUP
BOTH SWEET AND SOUR AND A LITTLE HOT! GOES GREAT WITH SALADS THAT PACK A CRUNCH!
1 1/2 tablespoons soy sauce 1/2 - 1 teaspoon sriracha sauce 2 teaspoons apple cider vinegar 1/2 lemon juiced 3/4 cup mango chunks 1/4 cup water Black sesame seeds (optional) PLACE ALL INGREDIENTS EXCEPT SESAME SEEDS IN A BLENDER. BLEND UNTIL SMOOTH. TOP WITH THE SEEDS
