Transcript
PHRM84
FEATURES:
SPEED & DISTANCE MONITOR
RESET/EL
CONTENTS
Time & Date Daily Alarm Dual Purpose 3D sensor (Walking or Running) Intelligent Step Filter Function Chronograph with 15 Memory Records Target Time Alert Alarm Target Speed Alert Alarm Target Distance Interval Distance Average Speed Total Distance Total Calorie Burnt Total Fat Burnt Calibration Function Memory Data Recall EL Backlight Chime Key tone User Setting Energy Saving Function
START/STOP/+
3D SENSOR FROM USA - MEASURES YOUR MOVEMENT ACCURATELY - The 3D technology in the accelerator is an accelerometer sensor that detects and measures acceleration in walking or running. - 3D Sensor has intelligent step filter function-steps which only starts counting when the unit detects continuous movement for over 10 seconds. - 3D Sensor allows users to customize to their specific body type for Walking/Running style.
MODE/SET
NEXT/SAVE/-
Getting Start ........................................................................................................... 3 Using the watch function ........................................................................................ 3 Symbol on LCD ...................................................................................................... 4 Mode Flow Chart .................................................................................................... 5 Time/Date Settin ..................................................................................................... 5 Alarm Mode ............................................................................................................ 6 Alarm Setting .......................................................................................................... 6 Chronograph Mode ............................................................................................... 7 Target Time / Distance / Interval Distance & Speed Setting Mode ......................... 9 Memory Recall Mode ............................................................................................. 11 Calibration Mode .................................................................................................... 12 Calibration Setting Mode ........................................................................................12 User Setting Mode .................................................................................................13 Installing the Batter .................................................................................................15 Specification ...........................................................................................................16 Caution ...................................................................................................................16
NOTE - If there is no activity in any mode for around 1 minute, it will automatically return to time mode. - If you wish to have the most accurate fitness index calculated by the unit, the user must use the calibration feature for both walking and running. They will also need to input their personal user settings.
USING THE WATCH FUNCTIONS
- Before the unit is transported, the watch is switched off for energy saving purposes. User will need to turn it on by pressing the MODE key when they have purchased the product. - Again for energy saving purposes, the watch unit will automatically switch off at midnight every night. To turn it on again, press the MODE key.
PERSONAL TRAINER
WALKING AND RUNNING MODE
Thank you for choosing Pyle as your personal trainer. In order to make the best use of this device, please read the instruction manual carefully. Do not discard keep the manual for future reference.
Important: Please note that the watch is NOT a medical device and is not to be used as such.
- There are two-step counting features, one is for the walking mode and the other is running mode. For each mode, calibration of stride length is required for both. - The watch may take a bit of time before it starts to sense that you are walking or running. During that time, it will not display a step count. It will display your entire step count from the beginning of your walk/run, including the steps you took while the watch was not displaying a step count.
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Note: - Any changes made in the alarm mode will automatically enable the alarm. - To exit the alarm mode and return to the default time mode, press the MODE button until you have reached the time mode which should display time. No buttons pressed or held for 60 seconds will automatically trigger the unit to return to Time/Date mode.
TARGET TIME/DISTANCE/INTERVAL DISTANCE & SPEED SETTING MODE
1. Press the START/STOP/+ button to start the chronograph mode. During the exercise session, you may scroll through the data being measured: Speed, Distance, Steps, Calories and Fat Burnt by pressing the NEXT/SAVE/- button.
Target Time: 1. Press the MODE button until you have reached the chronograph mode. Press and hold the MODE button for 3 seconds to enter the Target Time setting mode. (Press mode again to select Target Speed, Target Distance & Interval Time Setting ). The chronograph must be reset to 0 before the setting mode can be accessed.
CHRONOGRAPH MODE 1. Press the MODE key until you have reached the chronograph mode. 2. Press NEXT/SAVE/- button to select RUN or WALK 3. Press the START/STOP/+ button to start and press again to stop the chronograph.
ALARM MODE
KM gFAT KM/h STEP Kcal RUN WALK AM PM
- Chime - Kilometers - Unit of Fat Burnt - Kilometers per hour - Step you have walked or ran - Unit of Calories Burnt - Key Tone - Run mode - Walk mode - Time from 0:00.00 to 11:59.59 - Time from12:00.00 to 23:59.59 - Alarm
2. To turn the Target Time on or off, press the START/STOP/+ or NEXT/SAVE/- button to toggle between the two options. 3. Press Mode to confirm ON or OFF for Target Time. If Target Time is off, the watch will skip to setting the Target Distance. 4. Increment or decrement target second by pressing or holding the START/STOP/+ or NEXT/SAVE/- button. 5. Press the Mode button for confirmation and set the target minute. 6. Increment or decrement the target minute by pressing or holding the START/STOP/+ or NEXT/SAVE/- button. 7. Press the Mode button for confirmation and set the target hour. 8. Increment or decrement the target hour by pressing or holding the START/STOP/+ or NEXT/SAVE/- button. 9. Confirm the target hour by pressing the MODE button then continue to set the Target Distance. 10. Any changes made in the Target Time Mode will automatically enable the Target Time function.
Stop Mode 1. Press the START/STOP/+ button to stop the chronograph mode. 2. You may scroll through the data being measured: Speed, Distance, Steps, Calories and Fat Burnt by pressing the NEXT/SAVE/- button. 3. Press & hold the NEXT/SAVE/- button for 3 seconds to save the record 4. Press the START/STOP/+ or NEXT/SAVE/- button to select YES or NO. 5. Press & hold the NEXT/SAVE/- button to confirm your setting and back to Chronograph Mode.
Target Distance:
Note: - To exit the alarm mode and return to the default time mode, press the MODE button until you have reached the time mode which should display time. No buttons pressed or held for 60 seconds will automatically trigger the unit to return to Time/Date mode.
12. Press the MODE button to enter next setting - WALKING STRIDE LENGTH 13. Press START/STOP/+ or NEXT/SAVE/- button to increment or decrement the setting data.(Default:71cm/27", Range:20180cm/8"-70")
1. After Target Time is set, Target Distance can be activated or deactivated. 2. To turn the Target Distance on or off, press the START/STOP/+ or NEXT/SAVE/button to toggle between the two options. 3. Press Mode to confirm ON or OFF for Target Distance. If Target Time is off, the watch will skip to setting the Interval Distance.
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10. Press the MODE button to enter next setting - GENDOR 11. Press START/STOP/+ or NEXT/SAVE/- button to select Male or Female. (Default:Male)
Interval Distance:
Remarks:
1. To turn the Target Speed (Walking Mode) on or off, press the START/STOP/+ or NEXT/SAVE/- button to toggle between the two options. 2. Press Mode to confirm ON or OFF for Target Speed (Walking Mode). If Target Speed for walking is off, the watch will skip to setting the Target Speed for Running Mode. If Target Speed is activated, the next step is to set the Maximum Target Speed. 3. Increment or decrement the Maximum Target Speed (Walking Mode) by pressing or holding the START/STOP/+ or NEXT/SAVE/- button 4. Press Mode to set the Minimum Target Speed (Walking Mode) 5. Increment or decrement the Minimum Target Speed (Walking Mode) by pressing or holding the START/STOP/+ or NEXT/SAVE/- button 6. Confirm the Target Speed (Walking Mode) by pressing the MODE button then continue to set the Target Speed (Running Mode). 7. Any changes made in the Target Speed (Walking Mode) will automatically enable the Target Speed (Walking Mode) function. Target Speed (Running Mode): 1. To turn the Target Speed (Running Mode) on or off, press the START/STOP/+ or NEXT/SAVE/- button to toggle between the two options. 2. Press Mode to confirm ON or OFF for Target Speed (Running Mode). If Target Speed for running is off, the watch will skip to setting the Target Time. If Target Speed for running is activated, the next stage is to set the Maximum Target Speed for running. 3. Increment or decrement the Maximum Target Speed (Running Mode) by pressing or holding the START/STOP/+ or NEXT/SAVE/- button 4. Press Mode to set the Minimum Target Speed (Running Mode) 5. Increment or decrement the Minimum Target Speed (Running Mode) by pressing or holding the START/STOP/+ or NEXT/SAVE/- button 6. Confirm the Target Speed (Running Mode) by pressing the MODE button and then back to Target Time Setting Mode. 7. Any changes made in the Target Speed (Running Mode) will automatically enable the Target Speed (Running Mode) function.
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SETTING THE ALARM
TIME AND DATE SETTING MODE
1. Press the MODE button until you have reached the alarm mode. 2. Press and hold the MODE button to enter into alarm setting mode and the minutes' digits should start flashing. 3. Press or hold the START/STOP/+ button to increment the minutes' value until you have reached your desired minute. Alternatively, press or hold the NEXT/SAVE/- button to decrement the value until you have reached your desired minute. 4. Press the MODE button to confirm and continue to set the hour's digits.
1. Press the MODE button until you have reached the clock mode displaying the time & date. 2. Press and hold the MODE key for 3 seconds and the seconds' digits should flash. 3. Press MODE to set the minute. 4. To increment the value, press the START/STOP/+ button or hold the START/STOP/+ button until you have reached your desired minute. To decrement the value, press the NEXT/SAVE/- button or hold the NEXT/SAVE/- button until you have reached your desired minute
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Note: Press & hold the MODE button for 3 seconds to quit the setting mode and return to Chronograph Mode, and all the revised setting will be saved. Alternatively, no buttons pressed or held for 60 seconds will automatically trigger the watch to return to Chronograph Mode.
1. To turn the Interval Distance on or off, press the START/STOP/+ or NEXT/SAVE/button to toggle between the two options. 2. Press Mode to confirm ON or OFF for Interval Distance. If Interval Distance is off, the watch will skip to setting the Target Speed. 3. Increment or decrement the Interval Distance by pressing or holding the START/STOP/+ or NEXT/SAVE/- button. 4. Confirm the Interval Distance by pressing the MODE button then continue to set the Target Speed (Walking Mode). 5. Any changes made in the Interval Distance Mode will automatically enable the Interval Distance function.
1. Press the MODE button until you have reached the alarm mode. 2. To turn the alarm on or off, press the START/STOP/+ or NEXT/SAVE/- button to toggle between the two options. Note: To exit the alarm mode and return to the default time mode, press the MODE button until you have reached the time mode which should display time. No button pressed or held for 60 seconds will automatically trigger the unit to return to Time/Date mode.
SYMBOL ON LCD
4. Increment or decrement the target distance by pressing or holding the START/STOP/+ or NEXT/SAVE/- button. 5. Confirm the Target Distance by pressing the MODE button then continue to set the Interval Distance. 6. Any changes made in the Target Distance mode will automatically enable the Target Distance function.
Target Speed (Walking Mode):
Note: - To exit the alarm mode and return to the default time mode, press the MODE button until you have reached the time mode which should display time. No buttons pressed or held for 60 seconds will automatically trigger the unit to return to Time/Date mode.
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USER SETTING MODE
CALIBRATION MODE
1. Press the MODE key until you have reached the User Setting Mode
3 beeps alert alarm when interval distance is reached. 3 beeps x 3 times alert alarm when total target distance is achieved. 2 beeps every 10 seconds when speed is higher than maximum speed set. 1 beep every 10 seconds when speed is lower than minimum speed set. If user turn on the Speed alert alarm for walking, then alarm for running will automatically off and vise reverse.
2. Press and hold MODE button to enter the User Setting Mode - UNIT 3. Press START/STOP/+ or NEXT/SAVE/- button to change the display value ( kg/cm or lb/feet & inch )
MEMORY RECALL MODE 1. Press the MODE key until you have reached the Memory Recall mode. 2. Press and hold the MODE button for 3 seconds to show the data of the selected record and the record should start flashing. 3. Press START/STOP/+ button or NEXT/SAVE/- button to scroll through the numbered records 4. Press the MODE button again to confirm the record. 5. Press START/STOP/+ button or NEXT/SAVE/- button to view the data: Time/Date - Calories/Fat Burnt - Distance/Steps - walking or running time/average speed.
1. Press the MODE key until you have reached the Calibration Mode. 2. Press NEXT/SAVE/- button to select "WALK" or "RUN". 3. Press START/STOP/+ button to start the calibration and press again to stop the calibration. 4. To quit calibration during the process of calibration, press and hold the MODE button will automatically trigger the watch to return to the default time/date mode.
Delete Record:
Calibration Setting:
1. Press and hold NEXT/SAVE/- button for 3 seconds to delete the selected record or hold on for 4 seconds to clear all records. 2. Press START/STOP/+ or NEXT/SAVE/- button to toggle between YES or NO. 3. Press and hold the MODE button to confirm. Note: Every time the watch is reset, all records will be removed. No buttons pressed or held for 60 seconds will automatically trigger the watch to return to time/date Mode.
1. Press and hold MODE button to enter the Calibration Setting Mode. 2. Increment or decrement the Calibration Distance by pressing or holding the START/STOP/+ or NEXT/SAVE/button 3. Confirm the Calibration Distance by holding the MODE button which should trigger the watch to return to calibration mode. 4. No buttons pressed or held for 60 seconds will automatically trigger the watch to return to time/date mode. Note: - Stride length is limited to a range of 20-180cm (8" to 5'11") for both walking and running. If the calibrated result is beyond this range then the previous stride length will be used. - If stride calibration has not been performed before, the stride value will be set based on the height. But once the stride has been calibrated, this will automatically replace the stride length calculated based on the user's height.
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The Watch uses 1 piece CR 2032 batteries. Use only the recommended batteries. NOTE: Changing the battery will erase the data in the watch previously input into the device and you can then/will need to re-set the watch all over again. 1. The battery compartments located at the back of the watch. 2. To install/ replace the battery, unscrew the battery compartment with the screw driver and simply slide out afterwards. 3. Take out the old battery and dispose of properly. 4. Gently place a new battery into the battery slot of the battery compartment, making sure that the poles are correctly placed. 5. Screw back the battery compartment, when finished as in the diagram below
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14. Press the MODE button to enter next setting - RUNNING STRIDE LENGTH 15. Press START/STOP/+ or NEXT/SAVE/- button to increment or decrement the setting data. (Default:120cm/47", Range: 20-180cm/8"-70")
BACK COVER
O Ring
CR2032 BATTERY
16. Press the MODE button to enter next setting - KEY TONE 17. Press START/STOP/+ or NEXT/SAVE/- button to select ON or OFF. (Default: OFF)
Battery installation and removed should be performed by an adult Use only batteries recommended in this instruction sheet Be sure to install the batteries with the correct polarity, as indicated Remove all batteries when replacing the old batteries with new batteries Only batteries of the same and equivalent type as recommended are to be used Do not short-circuit the supply terminals Exhausted batteries should be removed from the product Non-rechargeable batteries are not to be recharged Rechargeable batteries are to be removed from the product before being charged Rechargeable batteries are only to be charged under adult supervision Different types of batteries, new and used batteries are not to be mixed.
Time Format:
Year, month, date, day, hour, minute, second, am/pm 12/24 hours
Calendar System:
Full Auto-calendar pre-programmed from 2000 to 2099
Features:
Average Speed, Step Counting, Calories Consumption, Fat Burnt, Exercise time
Measurement Range:
Calories Consumption: 0-99999.9 kcal Fat Burnt: 0-99999.9 Number of step: 0-999999 Distance:0-9999.99 km Exercise Time: 0-23 hr 59 m 59 s 99
Memory Date:
15 Memory Record
Chronograph:
Measuring Unit: 1/100 second
Measuring Capacity:
23 hr 59 m 59 s 99
CAUTION Diagram 1
18. Press the MODE button to enter next setting - CHIME 19. Press START/STOP/+ or NEXT/SAVE/- button to select ON or OFF. (Default: OFF) 20. No button press or hold for 60 seconds and the unit will return to User Setting Mode. No button press or hold for another 60 seconds will bring the time/date mode back.
Should you encounter any problems with the watch (e.g. malfunctioning of a parameter, static electricity, interferences within the product or the need to re-set the device), please press four buttons at the same time to reset the watch (the watch should not connect with computer). All data previously input into the device will be erased and you can then/will need to re-set the watch all over again. Should this fail to correct the situation, remove the batteries and then put them back into the battery compartment. Then follow all the steps mentioned above in order to input the necessary data once more. The content of this manual is subject in order to change without further notice. Due to printing limitation, the displays shown in this manual may differ from the actual display. The manufacturer and its suppliers hold no responsibility to you or any other persons for any damage expenses, lost-profits, or any other claims arisen by using this product. The contents of this manual may not be reproduced without the permission of the manufacturer.
www.pyleaudio.com 73-261-0001
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8. Press the MODE button to enter next setting - AGE 9. Press START/STOP/+ or NEXT/SAVE/- button to increment or decrement the setting data. (Default:26, Range:5-128)
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SPECIFICATIONS
SCREW
4. Press the MODE button to enter next setting - WEIGHT 5. Press START/STOP/+ or NEXT/SAVE/- button to increment or decrement the setting data. (Default:45kg/99lb, Range:20-227kg/45-501lbs)
6. Press the MODE button to enter next setting - HEIGHT 7. Press START/STOP/+ or NEXT/SAVE/- button to increment or decrement the setting data. (Default:170cm/5'6", Range:50-250cm/1'8"-8'2")
IMPORTANT BATTERY INFORMATION
INSTALLING THE BATTERY
5. Press MODE key for confirmation and continue to set the hour. 6. To increment the value, press the START/STOP/+ button or hold the START/STOP/+ button until you have reached your desired hour. To decrement the value, press the NEXT/SAVE/- button or hold the NEXT/SAVE/- button until you have reached your desired hour. 7. Press MODE key for confirmation and continue to set the date. 8. To increment the value, press the START/STOP/+ button or hold the START/STOP/+ button until you have reached your desired date. To decrement the value, press the NEXT/SAVE/- button or hold the NEXT/SAVE/- button until you have reached your desired date 9. Press MODE key for confirmation and continue to set the month. 10. To increment the value, press the START/STOP/+ button or hold the START/STOP/+ button until you have reached your desired month. To decrement the value, press the NEXT/SAVE/- button or hold the NEXT/SAVE/- button until you have reached your desired month 11. Press MODE key for confirmation and continue to set the year. 12. To increment the value, press the START/STOP/+ button or hold the START/STOP/+ button until you have reached your desired year or to decrement the value, press the NEXT/SAVE/- button or hold the NEXT/SAVE/- button until you have reached your desired year 13. Press MODE key to confirm and select the 12 hour or 24 hour format. Do this by pressing the START/STOP/+ or NEXT/SAVE/- button to toggle between the two options. 14. To exit settings, press and hold the MODE button or alternatively, do not press or hold any buttons for 60 seconds and the unit will return to Time/Date mode. Note : At anytime to exit the time and date setting mode, press and hold MODE button for 3 seconds and all revised setting will be kept after exit.
IMPORTANT!
MODE / SET NEXT / SAVE / START / STOP /+ RESET / EL
Start Mode
TIME/DATE MODE - ALARM MODE - CHRONORAPH MODE - DATA RECORD MODE - CALIBRATION MODE - USER SETTING MODE
In order to maximize the accuracy of the step counting feature of the watch, please wear the watch properly as shown in the diagram (strap of the watch must fasten tightly around the wrist and it must not be loose; display must also be perpendicular to the forearm and wrist; the watch must only be worn on the left wrist and not the right to maximize the accuracy of step counting) as the design and accuracy of the watch for step counting is based on the positioning of the watch. By wearing the watch correctly, the steps counted during the walk or run will be more accurate.
This unit is operated by four keys:
5. Press or hold the START/STOP/+ button to increment the minutes' value until you have reached your desired minute. Alternatively, press or hold the NEXT/SAVE/- button to decrement the value until you have reached your desired minute. 6. Press and hold the MODE button for confirmation.
MODE FLOW CHART
