Transcript
University Physicians’ Association, Inc.
Volume 1, Issue 8 Covering Every Degree of Your Resource Needs
August 2013
On the Horizon
Why
does it seem like summer is over when it’s just back-to-school time?
There’s still some great activities out there before fall y’all▼
THIS SATURDAY! UPA STREET FAIR August 17th
Peanuts By Charles M. Shulz
Take this coming Saturday for example: Easy Barbecue Sandwiches Barbecue Pork Ingredients: 2-3 pound pork loin 3 onions, sliced ½ cup barbecue sauce *see recipe below 8 whole grain rolls
We Hope To See You There!
Place meat in slow cooker; top with onions and sauce. Cover with lid. Cook on low for 8-10 hours or on high for 4-5 hours. Remove meat from slow cooker, remove excess fat if any. Shred meat using 2 forks or chop meat into small pieces. Return meat to slow cooker. Stir until evenly coated with barbecue sauce. Fill rolls with meat mixture before serving. *Barbecue Sauce Ingredients: 1 cup cider vinegar ¾ cup canned crushed tomatoes 3 tbs. packed brown sugar 1 tbs. Worcestershire sauce 2 tsp. hot pepper sauce 2 tbs. chopped garlic
Saturday, August 17th
3:00 – 7:00 p.m.
Corporate Square
Combine all ingredients in a medium saucepan and bring to a boil over medium heat. Reduce the heat and simmer for 20 minutes, stirring frequently. Remove from heat and cool slightly before using. Makes 1 ½ cups. Nutrition facts: 1 sandwich (3 oz meat 2 t.sauce and whole wheat bun) Calories: 294, Fat: 11 grams, Saturated Fat: 4 grams, Carbohydrate: 28 grams, Fiber: 3 grams, Sodium: 300mg
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LOOKING FOR UPA LOGO APPROVED MERCHANDISE? You can still order through Lands’ End Business Outfitters! http://ocs.landsend.com/cd/frontdoor?store_name=UPA&store_type=3
UPA Office of Human Resources Pat Donison, Human Resources/Payroll Manager 865-670-6102 -
[email protected] Kelly Sherrod, Payroll Assistant 865-670-6137 -
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The first 5 members to complete the crossword puzzle win a prize!
Send correct answers to:
[email protected] Subject Line: “UPA Puzzle” 5 Winners will be selected by date and time on the email submitted and will be notified via email response.
